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Stress has become so pervasive that we have simply adapted to this unhealthy condition. Too much stress, creates overload, your creativity and clarity decline, you start to have more aches and pains, fragmented thinking and negative attitudes. Stress ages us before our time and robs us of our vitality and enjoyment of life. In this e-booklet, discover the key to transforming stress and developing a new level of emotional management.
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Relaxation and Stress Relief Audio Program The ultimate relaxation 2 complete ultimate relaxation programs * STRESS REDUCTION * SOUND SLEEP * OPTIMUM HEALTH * WELL-BEING The Art of Self Relaxation will assist you in learning to relax your body and mind as you listen to music and suggestions that will guide you into a pleasant state of relaxation. Relax the Body, Still the Mind, Free the Spirit! Designed to bypass conscious awareness without the use of subliminal messages. This Track has been...
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* Identify the stress producing situations in your life. * Change response to stress through biofeedback & behavior modification techniques. * Use this program's step by step method to overcome stress permanently and naturally. * Put relaxation in the palm of your hand with the GSR2. * Liberate yourself from anxieties that come between you and a happy, productive life. * Includes a CD and complete manual. * Developed and field-tested by leading psychologists. * This program is available.
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Large Display - Easy to read!. Fast Sensor - Quickly see how thoughts and feelings change your temperature. Attractive Hi-Tech look. High Contrast LCD display, 3/4รถ high. Displays temperature to the nearest 0.1. Thermistor wire length - 10 ft. Monitors both body temperature and room temperature. Easy to use IN/OUT Switch. Temperature updates every 2 seconds, Accuracy +/- 1.80 F, Displays Fahrenheit or Celsius Temperature. Electronic Quartz Accuracy. Temperature range 58 F to +158 F. Features...
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Stress Relief and Positive Energy Audio Book by Amanda Gore | Audio Program Download
* Awaken your senses. * Feel more alive. * Heighten your experiences. * relax, quickly and easily and in the process avoid stress-induced aging. * let positive energy improve your outlook on life and your attitude. * get all of your work done without rushing!.
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Release Meditation Audio Download Program by Martin Wetherill Meditation for Letting Go and Achieving Balance The captivating and practical guided meditation takes you on a journey, showing you how to release those things in your life that help lead to your full potential. Such meditations have helped establish Martin Wetherill as a successful international teacher and author spanning the globe teaching in both the public and corporate domains. This powerful meditation contains the theta metronome...
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Mini Meditations for Stress Free Living by Simonette Vaja - Relaxation & Guided Meditation Audio Download Program Guided Meditations for Busy Lifestyles ...choose from 7 short guided meditations, up to 10 minutes each of total relaxation and rejuvenation. Take 10 minutes in your lunch break...or at the beauticians or health spa, feel refreshed and inspired ready for anything!! Tracks include guided meditations: Welcome Home, Tropical Island, Green rolling Hills, Luxurious Health Spa, Waterfall...
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Anxiety and Stress Reduction Hypnosis, Audio Download Program by Eric Zeisler This self-hypnosis recording will reduce your stress and anxiety the first time you listen to it and continue to do so upon further sittings. You will feel relaxed, rested, and stress-free as if you'd just had a power-nap, but better because your mind will feel refreshed and relaxed, focused and ready for the challenges which await you. This self-hypnosis recording is designed to relax both your mind and body. In addition...
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Stress Management Audio Book by Amanda Gore | Audio Program Download
Stress Management by Amanda Gore Relax Your Way Up the Corporate Ladder Easy ways to make it to the top, no worry lines required! In our daily, stressful lives, taking the time to relax and wind down is integral to our sanity. It's been studied, that those who take the time to mentally de-stress have a more productive mind than those who don't. And those with more creativity and clarity of thought are the ones who get the promotions! But in today's age of infinite technology and hectic schedules...
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