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Transforming Anger (paperback)
A Scientifically Tested Technique For Dealing With Anger Effectively Shows Readers How To Effectively Channel The Body's Physical Response To Anger Into A Positive Force For Personal Change And Development. Original. - By Doc Childre,deborah Rozman - Paperback
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Neuroscientists have discovered that getting the heart into a positive rhythm can send a signal to the brain, allowing the two to synchronize and transform anger, frustration, and irritation into compassion, empathy, and calm. Transforming Anger shows readers how thoughts and feelings get stored in the nervous system and create cellular triggers of anger. In order to get beyond the mechanical negative pull of their triggers, readers learn to control their heart rhythms through a "freeze-frame" technique...
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Transforming Fire: Women Using Anger Creatively
Anger is not the opposite of love, but an intrinsic element of loving well. This book explains anger as a complex reality with physical, intellectual, cultural, and spiritual components. Women are shown how to understand anger by naming it, choosing to feel it, then integrating it with love. Instead of suppressing anger, they are shown how to transform its fire, find its creative spiritual power, and direct its energies toward life-giving ends. Drawing from psychology, from science, and from major religions...
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Ask seller a question New or Like New Brand New, Perfect Condition. May Ship From Overseas, Allow 15-45 days Delivery Time (Average 30 days). $42.95 add to cart
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New - Scientists have demonstrated the link between emotional balance and physical and mental well-being. In this book, learn how to release anger, guilt and grief in a healthy way to experience inner joy.
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Peacemaking (how To Be It, How To Do It Transforming Anger Through Awareness With A Zen Master And Nobel Peace Prize Nominee) (unabridged) (compact Disc)
Peacemaking (how To Be It, How To Do It Transforming Anger Through Awareness With A Zen Master And Nobel Peace Prize Nominee) (unabridged) (compact Disc) - By Thich Nhat Hanh - Audio Cd
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Transforming Anger to Personal Power
This user-friendly resource provides educators and mental health professionals with a unique approach for teaching anger management to middle and high school students. It can be used with an entire class or in small group settings. Transforming Anger to Personal Power is not about adults trying to fix youth, telling them how to live, or showing them that adults know better. The goal of this program is to help students realize that they have the power to take control of their lives and emotions and...
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This book is about converting nurses' anger and frustration into empowerment and healing. The first of four parts focuses on causes and consequences of nurses' anger and more productive anger styles. Parts two and three deal with creating deeper connections with our colleagues and healing from past pain or abuse. The last section focuses on claiming our power as nurses, finding answers for problems and creating visions for the future of the profession of nursing.
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Transforming Nurses' Stress and Anger: Steps Toward Healing
During this critical nursing shortage, the profession cannot afford to lose RNs to stress-related illnesses and burnout. Thomas' award-winning series guides nurses to optimize their efficiency and relationships in the workplace, and to solve work-related problems. This updated new edition contains greater appeal to younger staff nurses, new research data, new vignettes from a variety of practice perspectives, current issues in practice, and vertical career movement for staff nurses, managers, administrators...
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Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation Books
Books. Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation
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Transforming Anger to Personal Power: An Anger Management Curriculum for Grades 6-12
It can be used with an entire class or in small group settings. Transforming Anger to Personal Power is not about adults trying to fix youth, telling them how to live, or showing them that adults know better. The goal of this program is to help students realize that they have the power to take control of their lives and emotions and choose healthy responses to anger.
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Paperback, Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation
In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as ithe brain in the heart.i Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm. From Transforming Anger, learn how thoughts and feelings get stored in the nervous system and create cellular triggers of irritation, frustration, and anger. Then find out how to get beyond the mechanical negative pull of these triggers. Discover how to control your heart rhythms using a 60-second ifreeze-framei technique: an exercise that calms the mind, synchronizes the nervous system, and increases the level of internal coherence, so that you can clearly and quickly see the options for dealing with anger. This technique can be used anytime and anywhere, and puts you in a zone in which you are able to feel calm, compassionate ...
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New - " This book saved me from going insane with rage, led me to laughter with its perfectly pitched cartoons and even provided a solution for replacing helplessness with action. What a better place our world would be if we learned how to handle our rage, an all-too-frequent by-product of congested traffic, layoffs and custody battles. This book should be mandatory reading." – Amy Tan, International bestselling author The Joy Luck Club and The Bonesetter's Daughter Turn your an
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Emotional Wellness (transforming Fear, Anger, And Jealousy Into Creative Energy) (hardcover)
The Noted Spiritual Teacher Offers An Effective New Approach For Coping With Human Emotions And Promoting Emotional Health, Sharing Wisdom, Strategies, And Advice For Breaking Free From Unhealthy Responses To Strong Emotions, Understanding The Effects Of Negative Emotions On Our Lives, Transforming Destructive Emotions Into Creative Energy, And More. 30,000 First Printing. - By Osho - Hardcover
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Sandra P. Thomas skillfully identifies the stressors facing nursing and peels away the layers of anger we are experiencing. This book is impressively researched with powerful content. There is a call to action for nurses to become "self-empowered" and to work together to improve our careers, profession, communities and healthcare. Dr. Thomas concludes with an optimistic vision for the future of nursing.
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"This book saved me from going insane with rage, led me to laughter with its perfectly pitched cartoons and even provided a solution for replacing helplessness with action. What a better place our world would be if we learned how to handle our rage, an all-too-frequent by-product of congested traffic, layoffs and custody battles. This book should be mandatory reading."
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"Violence has been with us throughout human history but it reached new heights in the twentieth century with wars, ethnic and religious brutality, and the use of weapons of mass destruction. It is lamentable that more has not been done to stem the tide of aggression. [In Ron Leifer's] seven-step guide to understanding and transforming anger...He has some cogent things to say about...the ways in which our desires, our aversion, and our self-interest fuel violence; the important role of patience in...
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You are at the opening of a new shopping center on the edge of town. You have been looking for a parking space for ten minutes. At last, right in front of you, the back-up lights come on. You turn on your turn signal and wait. From the other direction a jeep pulls into the space. Not only that, but when you honk, the driver gets out, smirks, and gives you the finger. Are you angry? You bet you are. Perhaps angry enough to want to ram his car.Now change the scene ever so slightly. Instead of a brash jeep driver...
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Used - Advice from the Jewish tradition teaches us how to deal with destructive emotions and behavior and turn an enemy into our best friend. Rabbi Nilton Bonder shows that whether we are on the giving or the receiving end of envy, jealousy, hatred, and anger, we can transform them and live peacefully in the spirit of "Love thy neighbor as thyself".
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Transformar La Ira En Calma Interior/ Transforming The Anger In Interior Calmness (claves Para Recuperar Tu Equilibrio Emocional) (vida Plena/ Fulfilling Life) (translation) (paperback),vida Plena/ Fulfilling Life
Transformar La Ira En Calma Interior/ Transforming The Anger In Interior Calmness (claves Para Recuperar Tu Equilibrio Emocional) (vida Plena/ Fulfilling Life) (translation) (paperback),vida Plena/ Fulfilling Life - By Mike George
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In order to get beyond the mechanical negative pull of their triggers, readers learn to control their heart rhythms through a "freeze-frame" technique that allows them to clearly see their options for dealing with anger. They also are shown how to turn their emotional deficits into assets; build personal strengths; depersonalize actions of others; and identify resistance to change. 128 pages. 5.25 x 7.5. Softcover. 2003.
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Vinegar into Honey: Seven Steps to Understanding and Transforming Anger, Agression, and Violence
Paperback: 144 pages. Publisher: Snow Lion Publications; 2008-06-25. Label: Snow Lion Publications. Studio: Snow Lion Publications. ISBN: 1559392932. Average Customer Review: based on 3 reviews. Sales Rank in Books: #427601.
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Books. Transforming Nurses' Stress and Anger: Steps Toward Healing
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