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The Sensual Power of Vinyasa Flow Yoga by Micheline Berry
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Shot in the Atlantic Rainforest in Brazil, a setting of crystalline ocean, pristine rivers and luscious waterfalls, Micheline Berry takes you on a journey into the liquid freedom of your own body as it meets the empowering strength of yoga asana. liquidASANA™: The Fluid Power of Vinyasa Flow Yoga, Vol 3 Yoga Elixirs are short practices designed to quickly energize & rejuvenate, tone & strengthen specific parts of your body. You may use them alone, together in a sequence or as a supplement to Volumes...
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The Fluid Power of Vinyasa Flow Yoga, Vol 1 is a comprehensive 1hr15min practice introducing the basics of Vinyasa Flow Yoga integrated with 4 fluid dance movements (the circle, wave, spiral and undulation). Micheline Berry takes you on a journey into the liquid freedom of your own body as it meets the empowering structure of yoga asana (“yoga postures”). While designed for beginners, this DVD is also appropriate for anyone wishing to bring more creativity, sensuality and flow back into their yoga...
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(US)
