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The Pit Workout-CrossPit
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$66
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The Pit Workout: CrossPit
Description Trainer John Hackleman leads this intense anaerobic workout is specially designed to strengthen and increase muscles through a martial arts inspired routine, and including the use of a pull-up bar or resistance band. Cammila Albertson, All Movie Guide
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$11
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The Pit Workout CrossPit DVD
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$19
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The Pit Workout: Crosspit - Dvd
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› If you thought you had learned all there is from The Pit Workout and the Pit Workout-CrossPit DVD's, think again › Learn the following effective techniques in the comprehensive "The Pit Instructional" basic stance, movement, basics of takedown defense, straight punches, jab, parry, hooks, uppercuts, overhand punch, front kick, roundhouse kick, sprawl, punch and kick cominations, thai clinch with knees, spinning hammer fist, spinning back kick, liver punch and more
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DVD: The Pit Workout Box Set
This boxset includes The Pit Workout, The Pit Workout-CrossPit, and The Pit Instructional Vol. 1. Join John "The Train" Hackleman, Chuck Liddell, Clover Teixeria, Luke Riddling and Scoot Ligthly while they condition and train along with you, The Pit combines old school training, attitude, power, and discipline with cutting edge scientific, and result-oriented techniques, The Pit philosophy is simple, "use what works and discard what doesn't."
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$64
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The Pit Workout Box Set
featuring John "The Pitmaster" Hackleman, RN Join John "The Pitmaster" Hackleman, RN and 10th Degree Black Belt; Chuck Liddell, UFC Light heavyweight Champion; Glover Teixieria, Brazilian Jiu Jitsu Black Belt and Ultimate Fighter; Luke Riddering, Kickboxing Champion; and Scott Lighty, K-1 and MMA Fighter while they condition and train along with you. The Pit combines old school training, attitude, power and discipline with cutting edge, scientific, and result-oriented techniques. The Pit philosophy is simple, "use what works, and discard what doesn't." This Boxset includes The Pit Workout, The Pit Workout-CrossPit and The Pit Instructional Vol. 1 and includes just a few of the following: Over 1000 pushups Over 500 sit-ups Over 1000 Squats Over 1000 HeadKicks Over 2500 Punches Straight Punches Feint Hooks Uppercuts Sprawls Combinations Spinning Hammer Fist Elbows Liver Punches Priorities on the bottom Knees Spinning Hook Kick AND MUCH, MUCH, MUCH MORE
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$54
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(US)
