37 results for "The Firm Body Sculpting System 2-Firm Abs" between $0 and $43

Amazon Marketplace

$2

VHS exercise program for firm abs

The Firm Body Sculpting System 2: Maximum Cardio Burn Plus Abs

Studio: Gaiam Americas Release Date: 05/18/2004

Product DetailsOriginal Title:The Firm - Body Sculpting System 2 Maximum Cardio Burn Plus AbsActors: Allie Del RioCondition: NEWFormat: DVDDirector: Dragonfly ProductionsRuntime: 55 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessDescription: "A Fun, High Energy, Fat Burning Leg Shaping cardio workout for maximum calories burn! If you want a great sweat while burning fat and reshaping muscles, this workout is for you!Firm Master Instructor Allie Del Rio delivers a mix of kickboxing and innovative low-impact and step aerobics using The Funnt Lifter. Maximum Cardio Burn alternates between low-impact cardio, step aerobics, light weight traning aerobics and funny lifter excercise. This workout never gets boring, and will help reshape your body fast! Synchronized to higy-energy, motivating music, it makes your workout time fly by! A 35 minute interval traning segment, along with a 6-minute standing leg workout which reshpes the entire tigh, ensures you get the most out of every workout! 6 minutes of

Tower Records

$14

Target

$14

Description As the title suggests, this installment to the firm series combines an aerobic workout with weight training in hopes of encouraging noticeable results in the least amount of time. Like the other editions in the Body Sculpting 2 collection, this production encourages the use of Firm-specific products, including their sculpting stick, exercise step, and "fanny lifter." Modifications can be made for those who prefer to use previously owned hand weights, aerobic steps, and weighted bars....

collagevideo.com

$14

dvds.com

$16

Lots of variety in three progressively-more-intense ab programs (both classic Firm and Pilates-inspired). You’ll use the Fanny Lifter to increase the range of motion and the Sculpting Stick to add intensity. Not many “plain old crunches” here; instead it’s a diverse, fast-changing series of ab and back routines (e.g. leg walks alternated with leg presses or reverse curls with your knees at an angle). Each segment builds on the previous one to boost the intensity (e.g. a simple hip raise in section...

Allie Del Rio's Maxium Cardio Burn alternates between low-impact cardio, step aerobics, light weight training aerobics and Fanny Lifter exercises. This workout never gets boring and it totally reshapes your body--fast!!

tulipstuff.com

$6

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This Revolutionary 3in1 Sculpting Bar Quickly Transforms From Dumbbells To An Upperbody Weight To A Dowel For Stability In Just Seconds. The 3 Dvds Include Complete Aerobics Weight Training Maximum Cardio Burn And Total Sculpt Plus Abs. When Fully Assembled The Bar Is 48l" And Weighs 8 Lbs.; It Is Used For Lowerbody Toning Andsculpting As Well As For Balance And Stability. The Center Piece Weighs 4 Lbs. And Is Used For Abs And Upperbody Toning And Sculpting Exercises; The Two End Pieces Or Twigs Are Essentially 2lb. Dumbbells And Are Used In Warmup And Cardio Moves. The 3 Dvds Include Complete Aerobics Weight Training Maximum Cardio Burn And Total Sculpt Plus Abs. When Fully Assembled The Bar Is 48l" And Weighs 8 Lbs.; It Is Used For Lowerbody Toning And Sculpting As Well As For Balance And Stability.

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