61 results for "The Firm Body Sculpting System 2-Firm Abs" between $0 and $50

VHS exercise program for firm abs

Hosted by fitness instructor Allie Del Rio, The Firm: Body Sculpting System 2 - Maximum Cardio Burn Plus Abs combines kickboxing, dance, step aerobics, and a short abdominal workout in hopes of encouraging the body to burn its maximum amount of fat. Like other videos in the series, this production encourages the use of Firm -created equipment, though modifications are included for those who prefer to use previously owned hand weights, steps, and sculpting bars. ~ Tracie Cooper, All Movie Guide

The Disc is compatible with all dvd players - Regional Coded, Single Layer Stereo, Dolby Digital, 08-81194. Equipment: Firm Fanny Lifter, Sculpting Stick, Dumbbells.

Gaiam Americas Release Date: 05/18/2004

Another entry in the long line of workout titles in the Firm series, The Firm: Body Sculpting System 2 -- Upper Body Sculpt features fitness instructor Janet Brooks leading a routine that is designed to trim away fat and burn calories while shaping and toning the back, shoulders, arms, and chest. The program runs for 30 minutes and requires the use of a fanny lifter, dumbbells, and The Firm Sculpting Stick. Matthew Tobey

In this release, fitness instructor Nancy Tucker takes viewers through three comprehensive, challenging abdominal and core training workouts. Beginning with a first, less intensive workout, Tucker gradually increases the duration of each workout, as well as the intensity of the exercises, ensuring that viewers of all fitness levels will get into perfect shape.

Stereo, Single Layer, 08-81194, Dolby Digital

Firm-Hips, Thighs and Abs with Pam Cauthen Meriwether, is designed to give you the shape you want with fast, simple and effective workouts! Performed on the floor or seated, this workout targets your hips, thighs and buttocks. Plus a bonus abdominal w

Save $2.90! #9861 Set price: $41.95

FIRM Master Instructor Allie Del Rio delivers a mix of kickboxing and innovative low-impact and step aerobics. If you want a great sweat while burning fat and reshaping muscles, this workout is for you! The Firm Maximum Cardio Burn Plus Abs alternates between low-impact cardio, step aerobics, light weight training aerobics and fanny lifter exercises. This workout never gets boring, and it will reshape your body fast! Synchronized to high-energy motivating music, it makes your workout time fly by! A 35 minute...