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The Firm Body Sculpting System 2 - Maximum Cardio Burn Plus Abs - Exercise DVD
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$22
/The+Firm+Body+Sculpting+System+2+-+Maximum+Cardio+Burn+Plus+Abs+-+Exercise+DVD?
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Studio: Gaiam Americas Release Date: 05/18/2004
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The Firm Body Sculpting System 2: Maximum Cardio Burn Plus Abs
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Stereo, Single Layer, 08-81194, Dolby Digital
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![Gaiam Americas Firm-body Sculpting System 2-maximum Cardio Burn Plus Abs [dvd]](http://i.s.shopwiki.com/i/data/__Gaiam+Americas+Firm-body+Sculpting+System+2-maximum+Cardio+Burn+Plus+Abs+%5Bdvd%5D/140x140/9/90/243/aHR0cDovL3d3dy5iZWFjaGF1ZGlvLmNvbS9pbWFnZXMvcHJvZHVjdHMvc21hbGwvZ3RlZDA4ODExOTRkLmpwZw====.jpg)
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The Disc is compatible with all dvd players - Regional Coded, Single Layer Stereo, Dolby Digital, 08-81194. Equipment: Firm Fanny Lifter, Sculpting Stick, Dumbbells.
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![The Firm - Body Sculpting System 2 - Maximum Cardio Burn Plus Abs with Allie Del Rio [DVD]](/images/transparent.gif)
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Product DetailsOriginal Title:The Firm - Body Sculpting System 2 Maximum Cardio Burn Plus AbsActors: Allie Del RioCondition: NEWFormat: DVDDirector: Dragonfly ProductionsRuntime: 55 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessDescription: "A Fun, High Energy, Fat Burning Leg Shaping cardio workout for maximum calories burn! If you want a great sweat while burning fat and reshaping muscles, this workout is for you!Firm Master Instructor Allie Del Rio delivers a mix of kickboxing and innovative low-impact and step aerobics using The Funnt Lifter. Maximum Cardio Burn alternates between low-impact cardio, step aerobics, light weight traning aerobics and funny lifter excercise. This workout never gets boring, and will help reshape your body fast! Synchronized to higy-energy, motivating music, it makes your workout time fly by! A 35 minute interval traning segment, along with a 6-minute standing leg workout which reshpes the entire tigh, ensures you get the most out of every workout! 6 minutes of
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(US)
