90 results for "The Firm Body Sculpting System 2 (DVD)" between $0 and $61

Hosted by fitness instructor Allie Del Rio, The Firm: Body Sculpting System 2 - Maximum Cardio Burn Plus Abs combines kickboxing, dance, step aerobics, and a short abdominal workout in hopes of encouraging the body to burn its maximum amount of fat. Like other videos in the series, this production encourages the use of Firm -created equipment, though modifications are included for those who prefer to use previously owned hand weights, steps, and sculpting bars. ~ Tracie Cooper, All Movie Guide All...

This Revolutionary 3in1 Sculpting Bar Quickly Transforms From Dumbbells To An Upperbody Weight To A Dowel For Stability In Just Seconds. The 3 Dvds Include Complete Aerobics Weight Training Maximum Cardio Burn And Total Sculpt Plus Abs. When Fully Assembled The Bar Is 48l" And Weighs 8 Lbs.; It Is Used For Lowerbody Toning Andsculpting As Well As For Balance And Stability. The Center Piece Weighs 4 Lbs. And Is Used For Abs And Upperbody Toning And Sculpting Exercises; The Two End Pieces Or Twigs Are Essentially 2lb. Dumbbells And Are Used In Warmup And Cardio Moves. The 3 Dvds Include Complete Aerobics Weight Training Maximum Cardio Burn And Total Sculpt Plus Abs. When Fully Assembled The Bar Is 48l" And Weighs 8 Lbs.; It Is Used For Lowerbody Toning And Sculpting As Well As For Balance And Stability.

Firm: Body Sculpting System 2 DVD was released on Tuesday, October 7, 2003.

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The Firm fitness program presents a collection of workouts from its second Body Sculpting System. MAXIMUM CARDIO BURN offers a stimulating mix of step aerobics and low-impact kickboxing to boost heart rate. COMPLETE AEROBICS & WEIGHT TRAINING combines interval training with chest and ab routines for maximum fat-burning and body-shaping. TOTAL SCULPT works on overall body fitness using varying weights and tempos And FIRM ABS pays special attention to the midsection with three challenging abdominal...

Stereo, Single Layer, 08-81194, Dolby Digital

The Disc is compatible with all dvd players - Regional Coded, Single Layer Stereo, Dolby Digital, 08-81194. Equipment: Firm Fanny Lifter, Sculpting Stick, Dumbbells.

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The Ultimate fat-burning, body toning system! Featuring The FIRM signature method of cardio weight training, this kit includes the multi-functional FIRM 3-in-1 platform and 3 FIRM workouts on one DVD.

Amazon Marketplace

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Exercise impresarios The Firm present this fine program that will guide you through a fat-blasting and muscle-shaping regimen. This workout features forty minutes of interval training geared toward body shaping, with chest and ab routines along with stretches and even some new, low impact kickboxing.