18 results for "The Firm - Body Sculpting System 2 - Firm Abs (DVD USED)"
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The Disc is compatible with all dvd players - Regional Coded, Single Layer Stereo, Dolby Digital, 08-81194. Equipment: Firm Fanny Lifter, Sculpting Stick, Dumbbells.
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Hosted by fitness instructor Allie Del Rio, The Firm: Body Sculpting System 2 - Maximum Cardio Burn Plus Abs combines kickboxing, dance, step aerobics, and a short abdominal workout in hopes of encouraging the body to burn its maximum amount of fat. Like other videos in the series, this production encourages the use of Firm -created equipment, though modifications are included for those who prefer to use previously owned hand weights, steps, and sculpting bars. ~ Tracie Cooper, All Movie Guide All...
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Studio: Gaiam Americas Release Date: 05/18/2004
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The Firm Body Sculpting System 2: Maximum Cardio Burn Plus Abs
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The Firm Body Sculpting System 2: Firm Abs
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Stereo, Single Layer, 08-81194, Dolby Digital
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This Revolutionary 3in1 Sculpting Bar Quickly Transforms From Dumbbells To An Upperbody Weight To A Dowel For Stability In Just Seconds. The 3 Dvds Include Complete Aerobics Weight Training Maximum Cardio Burn And Total Sculpt Plus Abs. When Fully Assembled The Bar Is 48l" And Weighs 8 Lbs.; It Is Used For Lowerbody Toning Andsculpting As Well As For Balance And Stability. The Center Piece Weighs 4 Lbs. And Is Used For Abs And Upperbody Toning And Sculpting Exercises; The Two End Pieces Or Twigs Are Essentially 2lb. Dumbbells And Are Used In Warmup And Cardio Moves. The 3 Dvds Include Complete Aerobics Weight Training Maximum Cardio Burn And Total Sculpt Plus Abs. When Fully Assembled The Bar Is 48l" And Weighs 8 Lbs.; It Is Used For Lowerbody Toning And Sculpting As Well As For Balance And Stability.
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Product DetailsOriginal Title:The Firm - Body Sculpting System 2 Maximum Cardio Burn Plus AbsActors: Allie Del RioCondition: NEWFormat: DVDDirector: Dragonfly ProductionsRuntime: 55 minsLanguage: EnglishDiscs/Cassettes: 1Genre: FitnessDescription: "A Fun, High Energy, Fat Burning Leg Shaping cardio workout for maximum calories burn! If you want a great sweat while burning fat and reshaping muscles, this workout is for you!Firm Master Instructor Allie Del Rio delivers a mix of kickboxing and innovative low-impact and step aerobics using The Funnt Lifter. Maximum Cardio Burn alternates between low-impact cardio, step aerobics, light weight traning aerobics and funny lifter excercise. This workout never gets boring, and will help reshape your body fast! Synchronized to higy-energy, motivating music, it makes your workout time fly by! A 35 minute interval traning segment, along with a 6-minute standing leg workout which reshpes the entire tigh, ensures you get the most out of every workout! 6 minutes of
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In some cases, we may be able to help you find the product you are looking for. See below for a list of merchants that may have your item in stock. This is provided by our partner PriceGrabber and is in no way affiliated with Beach Audio.
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