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Swimming Faster the Auburn Way:Training and Race Strategies for Middle Distance and Distance
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/Swimming+Faster+the+Auburn+Way%3ATraining+and+Race+Strategies+for+Middle+Distance+and+Distance?
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with Ralph Crocker, former Auburn Assistant Coach; distance specialist, former Pine Crest School and Greater Pensacola Aquatic Club Head Coach Coach Crocker has experienced success at every level of the sport! As an assistant at Auburn, Crocker has extensive experience working with all groups, but primarily the distance group, or as they fondly call it, "Ralph's House of Pain". In this video, Crocker shares the training and race strategies for the 400 and up. In the training portion of the presentation, Crocker...
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Swimming Faster the Auburn Way:Training and Race Strategies for Middle Distance and Distance
Coach Crocker has experienced success at every level of the sport! As an assistant at Auburn, Crocker has extensive experience working with all groups, but primarily the distance group, or as they fondly call it, \\Ralph's House of Pain\\. In this video, Crocker shares the training and race strategies for the 400 and up. In the training portion of the presentation, Crocker begins with \\Distance Training Basics\\ that reflect his overall success and experience that he incorporates into training his...
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SWIMMING FASTER THE AUBURN WAY: TRAINING & RACE STRATEGIES FOR MIDDLE DISTANCE AND DISTANCE WITH DAVID MARSH DVD VIDEO
Coach Crocker has experienced success at every level of the sport! As an assistant at Auburn, Crocker has extensive experience working with all groups, but primarily the distance group, or as they fondly call it, "Ralph's House of Pain". In this video, Crocker shares the training and race strategies for the 400 and up. In the training portion of the presentation, Crocker begins with "Distance Training Basics" that reflect his overall success and experience that he incorporates into training his Auburn...
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David Marsh: Swimming Faster the Auburn Way: Training and Race Strategies for Breaststroke and Butterfly (DVD)
with David Marsh, 8 X NCAA Coach of the Year, 12 X NCAA Championships at Auburn; 2 X Olympic Coach, Head Coach, Mecklenburg Aquatic Club of North Carolina and Dave Durden, Auburn assistant coach In this seven-part video, Marsh begins with an overall seasonal planning segment for training all mid distance strokers. He breaks down the season into early season, mid-season stage one, mid-season stage two and taper. Marsh shares training methodology for each of the segments and includes test sets that he likes...
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Swimming Faster the Auburn Way: Training and Race Strategies for Breaststroke and Butterfly (Video) (VHS)
In this seven-part video, Marsh begins with an overall seasonal planning segment for training all mid distance strokers. He breaks down the season into early season, mid-season stage one, mid-season stage two and taper. Marsh shares training methodology for each of the segments and includes test sets that he likes to use during the specific phases. Marsh also includes dryland and strength training breakdowns for each of these seasonal segments as well as breaking out how he would implement these...
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