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Stamina Aero Pilates with Cardio Jump Board Level 1 Workout DVD
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Stamina Fitness Aero Pilates with Cardio Jump Board 55-4650
Removable foot rest and cardio rebounder improves caridovascular strength. Elevated (for more advanced exercises. 3-resistance levels that will challenge, strengthen and tone your entire body. 2-position adjustable head rest and over-sized shoulder pads that support and stabilize your upper body. Smooth and silent gliding carriage. Adjustable pulley system. Safe and sturdy with heavy duty steel construction and non-slip end caps. Designed for in home Pilates workouts.
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Join Pilates expert Marjolein Brugman as she teaches you the work of Joseph Pilates effortlessly in the comfort of your own home. The Pilates Method was first developed by Joseph H. Pilates in the 1920’s to help dancers and professional athletes restore and build muscle strength and tone. Today it is hailed as the "Fitness For The Future". Loved universally because it focuses on core strength and functional fitness. Quickly, you too will enjoy the benefits of this wonderful exercise program. Strength...
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Stamina Aero Pilates 4650 Reformer with Free Form Cardio Rebounder
Two DVDs: AeroPilates Free-Form Cardio Rebounder Workout and Level 1 Workout. Wall-Chart: Full-color wall chart looks great and illustrates many different exercises. Elevation: Approximately 10 inch elevation allows for advance exercises. Four-Level Resistance: With the included four heavy-duty elastic cords. Comfort & Support: Oversized shoulder pads and adjustable head rest. Quiet: Ultra-smooth gliders and rollers make your workout quiet, safe& effective. Durability: Heavy-duty steel frame...
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Performs well over 32 exercises to tone and shape the entire body. Adjustable cord hand grips. Durable scratch resistance powder coated finish. Non-slip frame caps keeps the heavy-duty steel frame in place when in use. Ergonomically designed heavy-duty elastic cords provide 3-4 levels of resistance to challenge any user. Adjustable headrest along with oversized high density foam shoulder pads offer added comfort and support. Ultra smooth ball bearing rollers allow the cushion platform to glide...
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Stamina AeroPilates® Premier with Cardio Rebounder, Neck Pillow & DVDs 55-4690
Larger trapezoidal carriage and cushion. Curved, wider footrest. Free-Form Cardio Rebounder (2" taller than standard rebounder). Metallic Gold Frame. 2 DVDs (AeroPilates Cardio workout and AeroPilates Level 1 workout). 4 Cords. Head Pillow. Heights Up to 6'4". Size: 85L x 21.5W x 17H. Weight: 80 lbs.
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Stamina AeroPilates Level 1 Pilates Upper Body Workout DVD
Stamina AeroPilates Level 1 Pilates Upper Body Workout DVD This 30-minute upper body Pilates video workout focuses on the muscles of the chest, arms, back and abdominals. Pilates expert Marjolein Brugman leads you through a choreographed workout, explains and demonstrates proper form for an effective upper body Pilates reformer workout, and demonstrates moves for beginners. This workout is ideal for anyone who is just beginning to use a Pilates reformer. Working out at least 3 times a week will help...
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Stamina AeroPilates Reformer with Free-Form Cardio Rebounder
The AeroPilates reformers are the only machines that give you a low-impact, cardiovascular workout. Includes AeroPilates with Free-Form Cardio Rebounder Level 1 Workout DVD. Includes AeroPilates Free-Form Cardio Rebounder Cardio Workout DVD. Includes full-color workout wall chart. Four heavy-duty, elastic cords provide 4 levels of workout resistance. Reformer is elevated about 10 inches to allow for more advanced exercises. Quiet, ultra-smooth rollers and gliders for a safe, effective workout...
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Stamina Aero Pilates
Cardio Jump Board. Elevated for easy mounting and dismounting. Quiet, ultra-smooth rollers. Adjustable headrest. Oversized, high-density foam shoulder pads. Deluxe padded cushion. Adjustable ropes, straps and hand grips. Includes Aero Pilates Level 1 Workout video, Aero Pilates Cardio Workout video and a full-color workout chart.
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The uniqueness and versatility of the Aero Pilates with Cardio Jump Board will become quite evident the first time you use it. The rebounding jump board helps to give you a great cardio workout as well as a killer abdominal workout at the same time. By rebounding with alternating feet or both feet together, the heart rate elevates quickly while providing a focused workout to your abs. All of this is on top of all the same traditional Pilates exercises and routines that you can do with this machine.
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(US)
