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The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. So Dr. Agaston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry...
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South Beach Diet, Arthur Agatston, Book
Despite the glitzy title, this is one of the more appealing diet books among the new "anti-carb" programs. Agatston, a doctor based at Miami Beach's Mt. Sinai Medical Center, found that his patients not only were unable to stay on various popular diets but their cholesterol and blood sugar levels remained dangerously high after trying these plans. The doctor chose to alter his own diet-first avoiding all carbohydrates and fruit and then reintroducing these foods in moderation. Feeling better...
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The South Beach Diet Book
The South Beach Diet is not low-fat or low-carb. It teaches you to rely on the right carbs and the right fats. Developed by renowned cardiologist Dr. Arthur Agatston, the South Beach Diet is a scientifically proven program that will not only help you lose weight fast - between 8 and 13 pounds in the first two weeks - but also improve your heart health.
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The South Beach Diet (the Delicious, Doctor-designed, Foolproof Plan For Fast And Healthy Weight Loss) (abridged) (compact Disc),the South Beach Diet
The South Beach Diet (the Delicious, Doctor-designed, Foolproof Plan For Fast And Healthy Weight Loss) (abridged) (compact Disc),the South Beach Diet - By Arthur S. Agatston (narrator) - Audio Cd
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South Beach Diet, 1 book
The South Beach Diet is not low-fat or low-carb. It teaches you to rely on the right carbs and the right fats. Developed by renowned cardiologist Dr. Arthur Agatston, the South Beach Diet is a scientifically proven program that will not only help you lose weight fast – between 8 and 13 pounds in the first two weeks – but also improve your heart health.
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South Beach Diet: by Agatston, Arthur; MD
* Rated. *. * Recommended by. * Value:.
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High Protein Cereal Bars, Peanut Butter Find a wide variety of Food Products at drugstore.com, where you get 5% back and free shipping!
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South Beach Diet Supercharged Workout, The (Widescreen): TV Shows
This workout builds on the work of Dr. Arthur Agatston, who introduced the world to his infamous "South Beach Diet". The exercises presented on this program were all designed by Agatston, and offer a safe, efficient, and fun way to get in shape.
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South Beach Diet, 1 book Apollo Fitness
The South Beach Diet is not low-fat or low-carb. It teaches you to rely on the right carbs and the right fats. Developed by renowned cardiologist Dr. Arthur Agatston, the South Beach Diet is a scientifically proven program that will not only help you lose weight fast – between 8 and 13 pounds in the first two weeks – but also improve your heart health.
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Since its publication April 2003, The South Beach Diet has become a nationwide phenomenon: a #1 New York Times bestseller with more than 700,000 copies in print in three months. A key factor in the diet's success is the great-tasting, well-balanced meals Dr. Agatston promotes. In fact, requests for more recipes began pouring in as soon as the book hit the shelves! THE SOUTH BEACH DIET COOKBOOK fills that need by offering more than 200 recipes that adhere to the diet's nutritional principles without compromising...
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South Beach Diet : Good Fats, Good Carbs Guide Arthur, M.D. Agatston Paperback NON-FICTION ENGLISH 9781594861987 ST. MARTINS PRESS HEALTH FITNESS BOOKS
Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.
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The South Beach Diet
"Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." --Randolph P. Martin, M.D., director...
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The South Beach Diet (the Delicious, Doctor-designed, Foolproof Plan For Fast And Healthy Weight Loss) (hardcover),the South Beach Diet
The South Beach Diet (the Delicious, Doctor-designed, Foolproof Plan For Fast And Healthy Weight Loss) (hardcover),the South Beach Diet - By Arthur S. Agatston
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Despite the glitzy title, this is one of the more appealing diet books among the new "anti-carb" programs. Agatston, a doctor based at Miami Beach's Mt. Sinai Medical Center, found that his patients not only were unable to stay on various popular diets but their cholesterol and blood sugar levels remained dangerously high after trying these plans. The doctor chose to alter his own diet-first avoiding all carbohydrates and fruit and then reintroducing these foods in moderation. Feeling better...
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So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you loose weight, you'll loose that stubborn belly fat first!
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USED: The South Beach Diet Super Charged Workout Kris Belding / DVD / 2008 In Stock
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The South Beach Diet (Audio)
The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total avoidance of certain foods, including potatoes and sugar. Dr. Agatston guides the dieter through this period with encouraging and useful information, providing help with cravings and stressing healthy alternatives. The second phase returns some foods...
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The South Beach Diet
The South Beach Diet Description: THE DIET EVERYONE'S TALKING ABOUT! Developed by noted Miami cardiologist Dr. Arthur Agatston for his patients, THE SOUTH BEACH DIET became a national phenomenon-because it works. It's not low fat. It's not low carbs. It teaches you to use the right carbs and the right fats to change your body chemistry to burn fat, help reduce your cholesterol, and help prevent metabolic syndrome (pre-diabetes). As a result, you'll lose weight quickly and safely. Dr. Agatston...
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South Beach Diet
1) Weight Tracker: Track your weight as you shed pounds and head towards your ideal weight. 2) Meal Planner: Customized, easy meals that you'll love - every day of the week. 3) Community Message Boards: Join our huge online community of thousands of members sharing support, success, and motivation. 4) Personal Online Journal: Record your thoughts, struggles, triumphs - and read other member's journals. 5) Calendar Tool: Plan your diet day-by-day. 6) Shopping List Generator: Print out complete...
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South Beach Diet
1LB. The South Beach Diet nut basket is great for dieters, packed with roasted almonds, peanuts, walnuts, & pistachios
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This workout is similar in purpose and format to the Abs Diet for Women and the Women's Health Train for Your Body Type, but with Pilates-based toning instead of traditional weight work. However, I found those other 2 workouts FAR superior to this one. The Cardio Interval segment was just OK -- and REALLY easy. I would rate it more Beginner than Intermediate. The "high intensity" intervals did not come close to maxing out my HR -- because the intensity blasts are only 15 seconds long (and consist...
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The South Beach Diet Dining Guide
A bonus section for the business traveler will include an editorial overview and menu suggestions from South Beach-friendly restaurants in 15 of the most well-traveled cities: New York; Los Angeles; San Francisco; Boston; Chicago; Atlanta; Dallas; Cleveland; New Orleans; Kansas City; Minneapolis; Miami; Washington, DC; St. Louis; and Las Vegas.
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South Beach Diet
This uncomplicated, easy-to-follow, healthy weight-loss book allows for normal-size helpings of meat, poultry, and fish. Teaches how to avoid the bad carbs and how to lose weight while enjoying eggs, chees, nuts, and vegetables. 2005.
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South Beach Diet by Agatston, Arthur; MD
New in paperback! When Dr. Agatston set out to develop a palatable, safe diet to ensure the long-term health of his chronically overweight heart patients, he also caused an overnight sensation among South Beach's body-conscious beachgoers. Why? With Dr. Agatston's plan, you shed pounds fast--right from the waistline and belly. His scientifically proven program offers immediate results, helping dieters shed 10, 20, 30 pounds while radically changing their blood chemistry, reversing diabetes, and...
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