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This audio CD and 43 page pocket-sized tutorial booklet appeal to a wide audience - those who sit at desks or in cars, airplanes, or wheelchairs and want an afternoon "pick-me-up." Chair Yoga benefits those who have a physical condition that requires them to exercise on a chair such as arthritis, chronic obstructive pulmonary disease, multiple sclerosis, Parkinson's disease, osteoporosis, or stroke. It is also an excellent form of Yoga and exercise for those who just do not want to get down on the floor, yet...
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Bean Products NEW Sitting Mountain Chair Yoga, Yoga Kits, Yoga, Yoga & Pilates
Chair Yoga benefits those who have a physical condition that requires them to exercise on a chair such as arthritis, chronic obstructive pulmonary disease, multiple sclerosis, Parkinson's disease, osteoporosis, or stroke. It is also an excellent form of Yoga and exercise for those who just do not want to get down on the floor, yet desire the same results and benefits of traditional Yoga. The Sitting Mountain Series has tremendous potential in the corporate setting. Chair Yoga can be used by those...
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$24
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Schleich Bernese Mtn Dog Sitting
Hand-painted Replica 1.4"W x 2.7"H x 2.4"D Ages 3+
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$5
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This CD and pocket-sized 44 page tutorial booklet appeal to a wide audience - those who sit at desks or in airplanes, cars, or wheelchairs and want an afternoon "pick-me-up." Chair Yoga benefits those who have a physical condition that requires them to exercise on a chair such as arthritis, chronic obstructive pulmonary disease, multiple sclerosis, Parkinson's disease, osteoporosis, or stroke. It is also an excellent form of Yoga and exercise for those who just do not want to get down on the floor yet...
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Sitting Fit Anytime: Easy & Effective Chair Yoga- DVD
Sitting Fit Anytime! is designed to guide viewers through an accessible and gentle seated yoga program. Each of ten segments focuses on specific areas of the body, or together comprise a full yoga workout from start to finish! Inspirationally guided by internationally recognized yoga teacher, Susan Winter Ward.
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$19
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This comfortable hammock chair comes with a padded seat and back. Hardwood crossbar and hanging hardware are included. Made from weather-resistant materials for use anywhere.
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restaurant dining guide. soaps basic. towels provided. firewood. local maps. central heating. air-conditioning.
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Featuring Yoga exercises designed to be performed in a chair. Sitting Yoga includes 19 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips, low back and feet. Each exercise includes a video in a Flash format and breathing and posture directions. These exercises will strengthen your abdomen, deepen your breath, and reduce probability of blood-clot formation in your blood vessels. Great for people who sit for extended periods of time!
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Check/Sign in on the class roster. We will accept credit or debit cards on location but if at all possible– PLEASE BRING CASH/CHECK. If paying by credit/debit arrive 10 minutes early to process transaction. Please have exact change if paying cash at the door. Please refrain from wearing perfume when coming to class. Wear comfortable sports/yoga apparel (form fitting tank tops or tee shirts work best). Please turn off cell phones and PDA’s while class is in session. Inform the instructor if...
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(US)
