|
We will even teach you an acupressure routing to revitalize the main energy points on your face. Massage your scalp and help the health of your hair. There is also a routing to massage and percuss your arms and legs , this is an excellent approach to improve circulation in the whole body. The video ends with a soothing meditation to relax the face and the mind too. You will be guided in a relaxing visualisation amongst deep sea life and the sunny beaches of southern Spain.
|
|
|
Using easy-to-follow instructions, parents can make natural lotions, bath oils, creams, powders, and shampoos that will ensure glowing health and enhance the bond between parent and child. Includes information on self-care during pregnancy, infant massage, and gift ideas.
|
|
|
Solid PU material. Four modes with different speed and strength to serve you with the most suitable massage. An extra belt for different body types. 10 minutes auto shut-off. Remote control.
|
|
|
Used - Perhaps the body's most remarkable ability is that of healing itself. Self-massage enhances this power, opening the door to wholeness and developing our ability to listen to the physical and emotional messages we send ourselves. With this intricately illustrated vocabulary of "touches"--plus a CD containing directions, mantras, and blessings--you'll understand how to direct the dance between hands and body, to soften tight muscles and fully relax. Take care of stiff or painful areas, and
|
|
|
As for life and health care for oneself, the massage means is so practical, simple and safe that everyone can practice at home to relieve or ease the diseases and pains. Practicing self-massage at a regular interval and intensity by using this means can serve the effects of dispelling diseases, building up a good physique and constitution, as well as adjusting mood and refreshing oneself.
|
|
|
Aromatherapy for Natural Health and Beauty teaches students and therapists what aromatherapy is, the chemical constituents contained in essential oils, the therapeutic properties of carrier oils and how to formulate these to suit conditions ranging from clinical imbalances to fragrance and beauty. The art of massage as taught in the Adult, Pregnancy, Labor, Baby and Child massage sections enables therapists to attend to any client who needs professional aromatherapy treatments, regardless of age.
|
|
|
"By gently touching certain body zones, relaxing, activating and euphoretic hormones are released. With a compact exercise program, Franz Benedikter shows how, by touching certain trigger zones of the body, we can have a positive effect on the body through the psyche by way of self-massage and partner massage, which is much more like tender touching. As proved by the latest scientific findings, touching the skin triggers hormonal reactions. Endorphins bring feelings of happiness, increases the willingness...
|
|
|
Aromatherapy for Women: A Practical Guide to Essential Oils for Health and Beauty
New - Tisserand shows how the various essences can be used to maintain healthy hair and skin, promote general well-being, and assist in treating more serious health problems, She shares her techniques for enhancing sensual satisfaction with massage and gives advice on how to use aromatherapy during pregnancy and childbirth.
|
|
|
Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole foods diet and an active lifestyle to realize balance and tranquility - the keys to true beauty - and undo what time and stress have done. Over 150 recipes. 2001. 6" x 9". 331 pages.
|
|
|
Find a Retreat center and take a spiritual retreat where you can visit a health spa or beauty spa and get a massage or do yoga.
|
|
(US)
