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Gaiam Covered Resistance Cord Kit - Light
Publisher: Gaiam. Portable Resistance Cord. 2-pc. Set. Ideal For Fat-Burning Workouts. Low-Impact Workout. Purple Rubber. Includes Exercise Video. 55"x1"x1".
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Resistance Cord Kit Light Resistance
Delivers total body fitness results using a resistance cord (4'L) with adjustable comfort-grip handles. Includes a full-length Resistance Cord Workout DVD with expert trainer Charles Shand. Available in light, medium and heavy resistance levels. China.
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Available in three resistance levels - light, medium and heavy, the high-quality cords feature padded handles for increased comfort. Each cord comes with a full length 30 minute FIRM resistance cord workout DVD
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Gaiam Resistance Cord Workout Kit - Light
Sturdy resistance cord and guided workout on DVD deliver strength and cardio conditioning in one low-impact session. Resistance cord features comfort-grip foam handles. Fitness expert Charles Shand guides you through exercises to increase flexibility, sculpt muscles and boost energy levels. Includes resistance cord and 30 -minute workout DVD. Cords are sold in light, medium and heavy resistance, so you can start off easy and progress at your own pace. Medium and heavy resistance cords sold separately...
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Gaiam Resistance Cord Workout Kit
Three different resistance cords let your train progressively -- use the purple cord for light resistance, the green cord for medium resistance and the blue cord for heavy resistance
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Expert training and gym-quality tools come together to deliver a beneficial workout experience with this Gaiam® Covered Light Resistance Cord Workout Kit. Develop your strength and boost your metabolism while toning your arms, legs and midsection. This on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer.
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Featuring three stretchable cords of varying resistance (light, medium, heavy), this workout kit also includes two comfortable handles that easily attach to the cords and a 30-minute TriCord Total Body Workout DVD. On the DVD, expert instructors demonstrate exercises that combine stretching, strengthening, and cardio conditioning for non-impact workouts at three skill levels. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is...
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Kits Resistance Cord w/ DVD Light - 1 kit
$12.33 List Price: $14.98
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Gaiam Covered Light-Resistance Cord with Workout DVD
Sculpt, tone and strengthen your body with this light-resistance cord and 3-part workout DVD that guides you through easy techniques for a total-body workout.
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The Firm Resistance Cord Kit contains a heavy-level resistance cord designed to up the intensity of your training sessions and exercise routines. The cord is made of durable nylon and features padded handles with a safe, comfortable grip. Also included in the kit is a 30-minute instructional DVD, showing you how to use the cord to integrate stretching, strengthening and cardio conditioning into efficient,non-impact workouts. Weighing less than a pound, this compact and portable kit goes anywhere you want to exercise and is a great addition to your home gym. The kit is also available with light- and medium-level cords so that you can tailor your workouts to your individual fitness needs.
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For strengthening & toning / 3 different cords, each w/ its own level of resistance / 1 pair of foam covered handles, for adjustable length of cords
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Gaiam Resistance Cord Workout Kit - Heavy
Sturdy resistance cord and guided workout on DVD deliver strength and cardio conditioning in one low-impact session. Resistance cord features comfort-grip foam handles. Fitness expert Charles Shand guides you through exercises to increase flexibility, sculpt muscles and boost energy levels. Includes resistance cord and 30 -minute workout DVD. Cords are sold in light, medium and heavy resistance—so you can start off easy and progress at your own pace. Light and medium resistance cords sold separately...
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Firm Resistance Cord Kit - Medium
A fun, inexpensive tool for getting in shape, The Firm Resistance Cord is designed to provide a "medium" level of resistance to your training exercises and regular workout routines. The cord is made of durable nylon and features padded handles with a safe, comfortable grip. The kit also includes a handy 30-minute instructional video, showing you how to integrate stretching, strengthening and cardio conditioning into efficient, non-impact workouts. Weighing less than a pound, this compact and portable kit goes anywhere you want to exercise and is a great addition to your home gym. The kit is also available with light-and heavy-level resistance cords so that you can tailor your workouts to your individual fitness needs.
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Rubber resistance band. Light green finish. Includes a doorway attachment and a Cory Everson Fitness Guide. Fitted for beginner level. Overall Dimensions: 8'' H x 2.25'' W x 6.25'' D.
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Covered Resistance Cord Kit, MEDIUM
Expert training and gym-quality tools come together to deliver a better workout experience - in an all-in-one kit you can use anywhere! Develop your strength and boost your metabolism while toning your arms, legs and midsection. Filmed in lush Malibu, California, this on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer. Choose from light, medium or heavy resistance. China.
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Covered Resistance Cord Kit, HEAVY
Expert training and gym-quality tools come together to deliver a better workout experience - in an all-in-one kit you can use anywhere! Develop your strength and boost your metabolism while toning your arms, legs and midsection. Filmed in lush Malibu, California, this on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer. Choose from light, medium or heavy resistance. China.
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Gaiam Resistance Cord Workout Kit - Medium
Sturdy resistance cord and guided workout on DVD deliver strength and cardio conditioning in one low-impact session. Resistance cord features comfort-grip foam handles. Fitness expert Charles Shand guides you through exercises to increase flexibility, sculpt muscles and boost energy levels. Includes resistance cord and 30 -minute DVD workout. Cords are sold in light, medium and heavy resistance, so you can start off easy and progress at your own pace. Light and heavy resistance cords sold separately...
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A complete portable resistance training system, providing three intensity levels and full-length guided workout. Expert instructors demonstrate optimal technique and integrate stretching, strengthening and cardio conditioning into efficient, non-impact workouts with variations for three skill levels. Comfort-grip handles attach easily to each resistance cord for a custom workout. Kit includes: 3 resistance cords (purple for light resistance, green for moderate, and blue for heavy resistance), TriCord...
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A complete portable resistance training system, providing three intensity levels and full-length guided workout. Expert instructors demonstrate optimal technique and integrate stretching, stengthening and cardio conditioning into efficient, non-impact workouts with variations for three skill levels. Comfort-grip handles attach easily to each resistance cord for a custom workout. Kit includes: 3 resistance cords (purple for light resistance, green for moderate...
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A results-intensive workout for anytime, anywhere
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Gaiam Yoga Covered Resistance Cord (Light) - 05-52865
Expert training and gym-quality tools come together to deliver a better workout experience — in an all-in-one kit you can use anywhere! Develop your strength and boost your metabolism while toning your arms, legs and midsection. Filmed in lush Malibu, California, this on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer.
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The Firm Fat Burning Cardio Sculpt, Light Resistance (Resistance Cords with DVD): Exercise & Fitness
For over 25 years, it's been the foundation of the Firm system to practice cardio and strength training to get visible, positive results. Using the enclosed Firm Fat-Burning Cardio Toning DVD with the Firm resistance cords, you can target specific muscle groups, burn fat, and build muscle. It's now easy to get stretch, strength, and cardio conditioning all from one low-impact workout.
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Rep Band 3-Pack Exercise Kits - Light Resistance
Non-Latex - No latex allergy issues. Characteristics and performance of latex with the safety of non-latex. Powder-free. No odor. Illustrated instruction guide.
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About 78% of Americans do not get enough exercise. "No time" is the typical excuse. The beauty of resistance training is that you can start right were you are, right now, and slowly begin building the basics of total body fitness. Add some healthy lifestyle modifications, cardiovascular exercise, stress reduction and proper nutrition and you're on your way to a lifetime of better health. A resistance cord workout that smoothly alternates resistance and aerobic movements promotes a conditioning target heart rate...
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The Resistance Cord Workout Kit lets you get the total body fitness results of working out with a results of working out with a personal trainer-anytime, anywhere. Sturdy resistance cord (4L), foldout guide and expert-guided workout on audio CD (40 minutes) make it easy to get stretch, strength and cardio conditioning all from one low-impact workout you can do even when traveling.
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(US)
