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Rent Bellydance Fitness For Beginners DVD - Basic Moves and Fat Burning
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(BIDA-DV-GV156) Bellydance Fitness for Beginners - Basic Moves and Fat Burning - DVD
(BIDA-DV-GV156) Bellydance Fitness for Beginners - Basic Moves and Fat Burning - DVD
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Fitness/Exercise DVD - Bellydance Fitness for Beginners: Basic Moves and Fat Burning (DVD)
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Bellydance Fitness for Beginners - Basic Moves and Fat Burning Color, Standard Screen Details ISBN 9781585659319 Type Movie Format Digital Video Disk Subject How-To: Bellydance Rating Not Rated By Bidasha, Neena; Bidasha, Veena From Cerebellum Corp.Teaches the rhythms, movements and physical benefits of slow moves in belly dancing, and uses a variety of rhythms and tempos to raise your heart rate to the optimal level for burning calories.
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Combined with the Middle Eastern rhythms of the original soundtrack, you will find Bellydance Fitness the most pleasurable workout you have ever experienced. This workout uses a variety of rhythms and tempos to raise your heart rate to the optimal level for burning calories. The variations in movement and speed will keep you at your target rate without excessive stress or exhaustion. You won't believe how quickly you can lose weight and your whole body will benefit from the wonderful cardio conditioning...
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This ancient form of artistic movement has been practiced for thousand of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of bellydance. They have practiced bellydance since childhood and traveled throughout the world to perform and develop their techniques. They teach popular classes for a wide variety of folk dances from around the world and have performed in film, television, theater, music videos and even during the Academy Awards. Their amazing talent and delightful style will keep you captivated and totally motivated. Basic Moves: In this production, you will learn the basic moves needed to use bellydance for fitness. The program is easy ...
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This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of bellydance. They have practiced...
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Combine seven easy-to-follow bellydance moves into a high-energy cardio hip hop routine. Fuse Bellydance with hip hop to tone muscles and burn fat fast. Bellydance is one of the most ancient and evolved forms of dance in the world. It's a powerful way to lose weight because you burn calories and fat while massaging and stimulating your digestive system, which increases your metabolism. Rania, a certified aerobics instructor and multi-award winner dancer...
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(US)
