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Renowned yoga instructor Barbara Benagh leads this innovative program of over 20 different yoga workouts of varied lengths, fitness levels, and purposes. There are beginner, intermediate, or advanced levels; routines that are designed for either mornings or evenings; long workouts or timesaving quickies; and separate exercises to tone muscles, relieve stress, gain strength and flexibility, or increase energy.
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Editor s Choice - Yoga Journal Get into shape, relieve stress, become stronger and more flexible & increase energy! With over 20 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 20 to 120 minutes. Power Yoga for Every Body...
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Description Power Yoga for Every Body features yoga expert Barbara Benagh leading the viewer through numerous different yoga regimens designed to help anyone regardless of skill level or fitness level. The routines have also been designed to be of the most help depending on what time during the day they are performed. This release also offers an interview with Benagh where she discusses the many benefits of yoga. Perry Seibert, All Movie Guide
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The BODYWISDON MEDIA, INC. 54009 has not yet been reviewed. You can be the first to Create an Online Review for this product and share your experiences with other customers!
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POWER YOGA COMPLETE FOR EVERY BODY DVD
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Every Day Yoga for Every Body features Susan teaching a class of inspiring BabyBoomers, as they move through a flowing yoga class to build higher levels of strength, flexibility and vitality, accompanied by uplifting celtic harp music. This class brings inspiration and direction to the large population of us facing the second half of life. Yoga for the Young at Heart supports those wanting to maintain or build strength of body, enhance peace of mind and develop a more intuitive connection with their...
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Join Susan Winter Ward’s yoga class of "silvering" Baby Boomers for a gentle, relaxed and effective yoga experience. Are you intimidated by all those hard-bodied pretzel poses, but have been wondering how you can take advantage of the life enhancing benefits of yoga? This beautifully produced video, the 2nd in the Yoga for the Young at Heart Basic Series, will encourage you to new levels of strength and flexibility. Susan Winter Ward guides this class with clarity of instruction and a sequencing of poses...
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Yoga for the Rest of Us: Essentials for Every Body 3PK DVD Our Price: $39.95 Item No.: YFRU400 3 DVD Set Ease into the world of yoga, whatever your age and ability, and let this 3-disc collection be your personal at-home yoga trainer. Host Peggy Cappy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. Incorporate yoga into your daily routine, day or night. Discover how easy it can be, and how quickly you'll see...
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![Wgbh Yoga For The Rest Of Us-essentials For Every Body [dvd/3 Disc]](http://i.s.shopwiki.com/i/data/__Wgbh+Yoga+For+The+Rest+Of+Us-essentials+For+Every+Body+%5Bdvd%2F3+Disc%5D/140x140/9/994/120/aHR0cDovL3d3dy5iZWFjaGF1ZGlvLmNvbS9pbWFnZXMvcHJvZHVjdHMvc21hbGwvMjAweDIwMC13Z2JkNDIyMzlkLmpwZw====.jpg)
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This three-volume set includes YOGA FOR THE REST OF US, MORE YOGA FOR THE REST OF US, and BACK CARE BASICS. See individual titles for synopsis information.
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Are you intimidated by all those hard-bodied pretzel poses?Do you want to experience the life enhancing benefits of yoga?Here it is! The 2nd class in the Yoga for the Young at Heart Basic Series, Accessible Yoga for Every Body.for your body.mind and spirit.Join this class of "mature" yoga students and build strength, increase flexibility, support a more balanced, relaxed and loving life. Susan Winter Ward inspire you to develop the vitality and tranquility you want in your life. You can begin at...
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At last, yoga that any body can do! Ease into the world of yoga, whatever your age and ability, With this dvd collection featuring host Peggy Cappy s three best-selling specials Yoga for the Rest of Us, More Yoga for the Rest of Us and Back Care Basics. Peggy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. In her first two programs, Peggy modifies poses to make yoga accessible to every body. In the third, Peggy focuses her...
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EVERY DAY YOGA FOR EVERY BODY
EVERY DAY YOGA FOR EVERY BODY DVD; Rating: NR Artist: WINTER,SUSAN Genre: Exercise/Fitness Runtime (Minutes): 59
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(US)
