|
Editor s Choice - Yoga Journal Get into shape, relieve stress, become stronger and more flexible & increase energy! With over 20 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 20 to 120 minutes. Power Yoga for Every Body...
|
|
|
Description Power Yoga for Every Body features yoga expert Barbara Benagh leading the viewer through numerous different yoga regimens designed to help anyone regardless of skill level or fitness level. The routines have also been designed to be of the most help depending on what time during the day they are performed. This release also offers an interview with Benagh where she discusses the many benefits of yoga. Perry Seibert, All Movie Guide
|
|
|
This oneofakind yoga guide is a complete, easytofollow yoga course for anyone regardless of age or fitness level. Over 700 stepbystep fullcolor photographs. Unique ataglance easel design allows you to work with instructions at eye level.
|
|
|
|
|
|
Fitness instructor Peggy Cappy is your guide for this yoga workout for beginners, of which she says, "You don't need to be thin, young, and a contortionist to do this program." Yoga for the Rest of Us offers a three-part yoga-based exercise routine featuring stretches, standing poses, and Sun Salutations, all designed so that those who may not be as fit or as flexible as they wish can begin to enjoy the benefits of yoga. Cappy, host of her own yoga-instruction series on PBS, is accompanied by fellow...
|
|
|
Power Yoga Complete For Every Body Standard screen DVD Retail Price: $19.99 Buy now for $13.42 and FREE SHIPPING on each additional item you buy after the first. The more you buy the more you save! You Save: $6.57 Starring: Artist Not Provided Genre: How To: Micellaneous Rated: NR (MPAA) Runtime: 0 Minutes Features: Video: Color; Standard screen Audio: Languages and Subtitles: English Soundtrack Studio: BODYWISDOM MEDIA DVD Release Date: 8/19/2003 12:00:00 AM
|
|
|
|
|
|
Yoga for the Rest of Us: Essentials for Every Body 3PK DVD Our Price: $39.95 Buy More, Save More! Save 10% on orders over $75 or Save 15% on orders over $100. Details > Item No.: YFRU400 3 DVD Set Ease into the world of yoga, whatever your age and ability, and let this 3-disc collection be your personal at-home yoga trainer. Host Peggy Cappy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. Incorporate yoga into...
|
|
|
Editor s Choice - Yoga Journal
|
|
|
As part of a series of interactive yoga programs, this collection compiles 45 workouts ranging from 15 to 75 minutes each. The vast presentation offers something for the novice practitioner, the experienced yogi and everyone in between. Hosted by instructor J.J. Gormley, who has propelled the popularity of yoga in the state of Virginia.
|
|
|
Everyday Yoga for Every Body
A smooth flowing, easy-to-follow program featuring a “baby boomer” instructor and “baby boomer” participants. Not “dumbed down,” this is real yoga that includes some fairly challenging poses. But it’s purposely designed to be totally do-able (and totally fun). Susan Winter Ward carefully cues each position in non-technical, everyday language. She also spends a little more time on transitions while always offering lots of modifications. The workout starts with a superb warm-up that focuses on breath...
|
|
|
Every Day Yoga for Every Body VHS
Every Day Yoga for Every Body features Susan teaching a class of inspiring BabyBoomers, as they move through a flowing yoga class to build higher levels of strength, flexibility and vitality, accompanied by uplifting celtic harp music. This class brings inspiration and direction to the large population of us facing the second half of life. Yoga for the Young at Heart supports those wanting to maintain or build strength of body, enhance peace of mind and develop a more intuitive connection with their...
|
|
|
Yoga For Every Body DVD
Yoga for Every Body™ contains over 35 workouts for any range of yoga practitioner. Choice of Workouts Include: relaxation, stress relief, energizing, flexibility, strengthening and many more. Level of Workouts: Beginning, Intermediate and Advanced. Workout Times: Range from 15 to 75 minutes.
|
|
|
|
|
|
Beyond Power Yoga: 8 Levels of Practice for Body and Soul
Beryl Bender Birch follows her Power Yoga with this new focus on mindfulness. She supplements her high-energy, high-heat exercises with classic astanga yoga, weaving yoga practice and philosophy to learn to tap into the body's energy centers. Formulated for every workout level, Power Yoga Plus contains three levels of fitness and easy-to-follow photos and test. 256 pages.
|
|
|
The BODYWISDON MEDIA, INC. 54009 has not yet been reviewed. You can be the first to Create an Online Review for this product and share your experiences with other customers!
|
|
(US)
