3 results for "Power Yoga Collection: Strength and Flexibility DVD" between $0 and $15

Power yoga is a contemporary version of Ashtanga yoga - a rigorous sequence of flowing, fast-moving poses. The Power Yoga Collection with Rodney Yee includes two workouts to improve physical performance and confidence, release tension and promote peace of mind. This DVD includes bonus programming and instructor interview.

September 07, 2008: This is a wonderful DVD, however, I would say it's more for the beginner to intermediate yogi (1-3 years of practice) I would highly recommend this dvd if your beginning students want to work on going deeper with their home practice however, as a yoga teacher and practitioner for over 10 years, I wouldn&#8217 t say that this dvd helps me go &#8220 deeper&#8221 into my postures. I would recommend checking out Tamara&#8217 s Yoga Fusion