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Stress, Diet and Your Heart, Dean Ornish
Stress, Diet and Your Heart : A Lifetime Program for Healing Your Heart Without Drugs or Surgery by Dean Ornish , Ornish
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Gale Encyclopedia of Alternative Medicine: Ornish diet
The article is excerpted from Gale Encyclopedia of Alternative Medicine. "Gale's products are known to be thorough, well-researched, and good reference tools. This item is no exception... This is a valuable resource for readers who are seeking information on complementary medicine and herbal remedies. The scope of this encyclopedia is comprehensive, but not definitive. Readers should use this as a supplement,.to professional healthcare consultation. This source has been a long-awaited product for the...
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Stress Diet and Your Heart Description: Preventative medicine pioneer Dean Ornish produced STRESS, DIET, AND YOUR HEART, his first book on reversing heart disease, as a result of his early research in the field of coronary care. This basic program is composed of stress management coupled with a vegetarian diet. Stretching, meditation, visualization, and deep breathing are described in detail. An extensive recipe and menu planning section follows comprehensive introductions to the importance of...
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Research has shown that high dietary intakes of cholesterol and saturated fat lead to elevated blood cholesterol levels and high blood pressure. Elevated cholesterol levels and high blood pressure are risk factors for heart disease . Research has shown that the low-fat , low-cholesterol Ornish diets can actually reverse coronary artery disease by lowering patients’ cholesterol levels and reducing their blood pressure. The program saves money over traditional therapies, such as angioplasty, and appears...
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Ornish diet: An entry from Thomson Gale's Gale Encyclopedia of Alternative Medicine
The term “Alternative Medicine” encompasses many forms, and elicits at least as many opinions. This authoritative, objective set is in tune with the subjects that matter to students and researchers, presenting four volumes of current, unbiased information on alternative and complementary medical practices. Covering all aspects of the subject—Therapies, Conditions/Diseases, Herbs/Plants and People—the “Gale Encyclopedia of Alternative Medicine” identifies 150 types of alternative medicine being practiced today...
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Eat More, Weigh Less, Dean Ornish
Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather than hunger and deprivation. So you can eat more frequently, eat a greater quantity of food-and still lose weight and keep it off. Simply. Safely. Easily. With 250 delicious low-fat recipes by some of the country's most celebrated chefs.
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Description: The man who started the "food revolution" with the groundbreaking "Diet for a New America" now boldly posits that, collectively, our personal diet can save ourselves and the world. Robbins argues for adopting a vegetarian diet for personal wellbeing as well as for the wellbeing of the planet. Photos, charts & tables.
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Michael Pollan says that instead of food, we're consuming "edible food-like substances." The Western diet has traded food for nutrients and common sense for confusion. The more we worry about nutrition, the less healthy we seem to become. Thirty years of nutritional advice has only made us sicker and fatter. Learn what Pollan offers as a simple solution to eating well. Dr. Dean Ornish is founder and president of the Preventive Medicine Research Institute in Sausalito.
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News was made by a major study at Baylor College of Medicine that showed how a combination of simple stress reduction techniques and changes in diet could produce dramatic improvements within weeks for coronary heart disease sufferers. Now the doctor who headed that study, Dean Ornish, M.D., bestselling author of Dr. Dean Ornish's Program for Reversing Heart Disease, shows you how to use his program to help prevent heart attacks, and to help heal heart disease you may already have-without additional...
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Review: What can we do to help stop global warming, feed the hungry, prevent cruelty to animals, avoid genetically modified foods, be healthier and live longer? Eat vegetarian, Robbins (Diet for a New America) argues. Noting the massive changes in the environment, food-production methods, and technology over the last two decades, he lambastes (in a manner less tough-mindedly restrained than Frances Moore Lapp�'s classic Diet for a Small Planet) contemporary factory-farming methods and demonstrates...
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Do you think you have to choose between good food and good health? Between foods that might help you live longer -- or just make it seem longer? Between fast, high-fat foods and time-consuming, low-fat meals? Now you don't. In Everyday Cooking with Dr. Dean Ornish, Dr. Ornish teaches you that you don't have to make compromises in your diet. You can enjoy fast, easy-to-prepare meals that are delicious and nutritious, made with familiar, inexpensive and easy-to-find ingredients. Dr...
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The Healthy Heart with Dr. Dean Ornish Recorded on: June 11, 1994 Running time: 74 minutes Format: DVD Dr. Dean Ornish details his healthy heart program, which consists of a low-fat vegetarian diet, Yoga and meditation and other healthy lifestyle changes. This program has been scientifically proven to prevent and reverse heart disease. Dr. Ornish recommends that you decide how much change you want and need to make. Remember, it's not all or nothing-the more you do, the more benefit you'll experience...
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Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol - and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
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Diet Wars
Americans spend $40 billion a year on books, products, and programs designed to do one thing: help us lose weight. From Atkins to Ornish and Weight Watchers to the Zone, today's dieters have a dizzying array of weight loss programs from which to choose--yet the underlying principles of these diets are often contradictory. Is low fat better than low carb? Is Atkins the answer? And has the USDA Food Pyramid done more harm than good? FRONTLINE examines the great diet debate.
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This digital document is an article from OB GYN News, published by Thomson Gale on May 1, 2006. The length of the article is 1141 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser. Citation Details Title: Why give the WHI diet study credence?(GUEST EDITORIAL) Author: Dean Ornish Publication: OB GYN News (Magazine/Journal)...
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This digital document is an article from Family Practice News, published by Thomson Gale on April 1, 2006. The length of the article is 1097 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser. Citation Details Title: Set the record straight on low-fat diets.(Guest Editorial) Author: Dean Ornish Publication: Family Practice News...
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This digital document is an article from Internal Medicine News, published by Thomson Gale on May 15, 2006. The length of the article is 894 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser. Citation Details Title: Setting the record straight on low-fat diets.(GUEST EDITORIAL)(Editorial) Author: Dean Ornish Publication: Internal...
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