4 results for "No chapter options: 5 The Firm: Sculpted Buns, Hips & Thighs" between $0 and $10

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$0.85

A tough, extra-motivating video featuring orchestra and jazz-type music and The Firm's usual movie-quality production. Tracy Long's precise cuing and constantly-changing moves guarantees a shapely, well-defined body. A short, intense all-floorwork program with lots of tempo and movement variations. These classic routines are precision-targeted to those familiar "trouble spots": your abs, thighs and buttocks. There's a "choreographed" feel to this workout - Tracy makes it interesting by constantly alternating...