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Mick Haley's Defensive Strategies: Team Drills & Progressions
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Todd Dagenais: Mick Haley's Defensive Strategies: Team Drills & Progressions (DVD)
with Todd Dagenais, USC Women's Volleyball Assistant Coach In this team defense video, Haley assistant Todd Dagenais shares the drills and progressions that are at the heart of training Haley's defensive system. In Part 1, Ball Control Drills, Dagenais shares two drills that work short and deep arc passing skills. Part 2, Pepper Series, includes three different drills that incorporate several technique options that incorporate individual defensive skill techniques into the drills. In Part 3, Dig and Set Series...
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In this team defense video, Haley assistant Todd Dagenais shares the drills and progressions that are at the heart of training Haley's defensive system. In Part 1, Ball Control Drills, Dagenais shares two drills that work short and deep arc passing skills. Part 2, Pepper Series, includes three different drills that incorporate several technique options that incorporate individual defensive skill techniques into the drills. In Part 3, Dig and Set Series, Dagenais includes 10 different drills along...
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Proper Body Position - Establishing the body position that affords maximum core management. Principles of Contact - How to get to the target and 3 rules for contact. Principles of Recovery - Demos of what needs to happen after ball contact. Principles of Movement - Proper feet movement, eye position, core placement. Movement Skills - Specific instruction for shuffling, running, and getting to drop rotation. Progression Drills -7 different lead up drills - individual and group. Mid-Position...
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