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GREAT CONDITION, WILL SHIP FAST!!
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The ultimate in-home walking fitness system! You don't have to spend hours in the gym to get a leaner, trimmer, stronger you. In fact, you don't have to leave your living room. With "Walk Away The Pounds For Abs", you can get a great workout that challenges every muscle in your body, firms all those hard-to-tone places, burns fat and works your abs - all at the same time! All three workouts on one DVD! "1 Mile: Get Up and Get Started": In just one mile of in-home power walking, you'll raise that...
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There's nothing like walking to give you exercise, and popular fitness instructor Leslie Sansone will show you how to get the most out of your walks. This three mile program focuses on how to get your abs working while you're out walking, and since all you need is a pair of decent shoes on your feet you'll be on your way to a more fit you.
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Leslie Sansone: Walk Away the Pounds Express: Walk Strong, 3 Mile Abs, Super Challenge
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Walk Away the Pounds for Abs with Leslie Sansone - Three Miles: Super Fat Burning Color, Standard Screen Details ISBN 9780766209749 Type Movie Format Digital Video Disk Subject Exercise/Fitness Rating Not Rated By Sansone, Leslie From Gaiam, Inc.A walking workout to strengthen the abdominals.
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Aerobics DVD - Leslie Sansone: Walk Away the Pounds For ABS - 3 Miles (DVD)
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There's nothing like walking to give you exercise, and popular fitness instructor Leslie Sansone will show you how to get the most out of your walks. This three mile program focuses on how to get your abs working while you're out walking, and since all you need is a pair of decent shoes on your feet you'll be on your way to a more fit you.
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You don't have to spend hours in the gym to get a leaner, trimmer, stronger you. In fact, you don't have to leave your living room. With "Walk Away The Pounds For Abs", you can get a great workout that challenges every muscle in your body, firms all those hard-to-tone places, burns fat and works your abs - all at the same time! Two workouts on one DVD! "1 Mile: Get Up and Get Started": In just one mile of in-home power walking, you'll raise that heart rate and engage every muscle of your upper body...
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Product DetailsOriginal Title:Leslie Sansone - Walk Away the Pounds for Abs (3 Workouts on 1)Condition: NEWFormat: DVDDirector: n/aRuntime: 105 minsLanguage: EnglishDiscs/Cassettes: 1Genre: Fitness
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Popular fitness instructor Leslie Sansone compiles two of her Walk Away the Pounds for Abs titles onto one DVD. This program combines her 1 Mile: Get Up and Get Started along with 2 Mile: High Calorie Burn. This double pack should pack a wallop into your exercise routine to help you get your walking muscles and your abs into shape.
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Walk Away the Pounds for Abs (Leslie Sansone) 2 Miles High Calorie Burn
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Walk Away the Pounds for Abs: 1 Mile - Get Up and Get Started [VHS]
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Leslie Sansone - Walk Away The Pounds For Abs (Get Up And Get Started / High Calorie Burn) (Dvd)
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Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles - DVD
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One of three in high-spirited Leslie Sansone's Walk Away the Pounds set Super Fat Burning is part of a unique routine that allows walking for exercise to be accomplished right inside the home. For health and weight loss these easy-to-follow instructional videos feature alternative instructional help to accommodate a range of viewers' body styles and fitness levels. Super Fat Burning the third video in the set goes on a three-mile walk focusing on upper body movement as well as footwork.System Requirements:Running...
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Leslie Sansone's popular WALK AWAY THE POUNDS series continues with this collection of walking exercises. Included here are both three- and four-mile walking workouts that will burn fat, boost metabolism, and increase energy levels. Format: Color, DVD-Video, NTSC Release Date: 06/05/2007 Studio: Gaiam Americas UPC: 018713521088 CShopper ID: NV2218252
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You don t have to spend hours in the gym to get a leaner trimmer stronger you. In fact you don t have to leave your living room. With Walk Away the Pounds™ for Abs you can get a great workout that challenges every muscle in your body firms those hard-to-tone places burns fat and works your abs - all at the same time!Includes all 3 workouts on one DVD: 1 Mile- Get Up and Get Started™ 2 Miles- High Calorie Burn™ 3 Miles- Super Fat Burning™ Plus: Walk Away™ BeltSystem Requirements: Running Time 98 MinFormat:...
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Leslie Sansone: Walk Away the Pounds Express - Advanced Walk, 3 Miles
Studio: Gaiam Americas Release Date: 09/02/2003 Rating: Nr
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Active-Isolated Flexibility is a technique of stretching in which we pinpoint, isolate and stretch each individual muscle used to perform to your highest potential. Join internationally renowned Director, Choreographer and Master Teacher, Michèle Assaf, as she takes you through a series of stretches that will reduce your workload by removing tightness so you can swing your limbs more freely. These stretches transport oxygen to sore muscles and quickly ...
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Studio: Gaiam Americas Release Date: 04/15/2003 Rating: Nr
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You can work all the muscles of your stomach and waist in just ten minutes and totally change the shape of your body.
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Walk Away the Pounds for Abs 3 Miles Super Fat Burning
This Power-Walking Video features the super fat burning 3 mile level of the Walk Away the Pounds for Abs In-Home Walking System.
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