![Jane Fonda: Complete Workout / Stress Reduction [Std]](http://i.s.shopwiki.com/i/data/__Jane+Fonda%3A+Complete+Workout+%2F+Stress+Reduction+%5BStd%5D/140x140/6/940/629/aHR0cDovL2ltYWdlcy5iZXN0YnV5LmNvbTo4MC9CZXN0QnV5X1VTL2ltYWdlcy9wcm9kdWN0cy8xNDIzLzE0MjM1NTA3LmpwZw====.jpg)
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Jane Fonda: Complete Workout / Stress Reduction [Std]
Jane Fonda has found the key to stress reduction: long, slow stretching. Her 1989 program starts with a 20-minute segment of light aerobics. She has always been a proponent of getting the heart rate up to improve cardio-health. After that brief workout, another 20-minute segment allows the viewer a full-body stretch. Even for the inflexible, Fonda's movements are easy. The plan is completed with a 15-minute segment of tension relief that targets all areas of the body. Fonda's programs have always...
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Studio: Warner Bros. Screen Aspect: 4 X 3 FULL FRAME Run Time: 131 minutes Episodes Info :Disc 1: Includes 2 full programs: Jane Fonda's Complete Workout Jane Fonda's Stress Reduction Packaging Type: Amaray Case Genre: Special Interest Synopsis: Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction. Back to Top
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Jane Fonda's Complete Workout & Stress Reduction
Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction.
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Two programs from workout guru Jane Fonda combine on this release. JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises. JANE FONDA'S STRESS WORKOUT: A 20-minute low-impact aerobic workout followed by 20-minute full body stretch and...
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JANE FONDA`S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises.
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Jane Fonda Collection: The Complete Workout & Stress Reduction Program
JANE FONDA'S COMPLETE WORKOUT & STRESS R (DVD MOVIE)
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Jane Fonda Collection: The Complete Workout & Stress Reduction Program - DVD
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Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction.
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Jane Fondas Complete Workout and Stress Reduction - DVD - Full Screen Two programs from workout guru Jane Fonda combine on this release. JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises. JANE FONDA'S STRESS WORKOUT: A 20-minute...
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Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction.
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Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction.
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Fonda J-Complete Workout and Stress Reduction
JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises.
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Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction. Running Time: 131 min. Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 085365503625
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Jane Fonda / Complete Workout - CD & LP
State-of-the-art, next-generation algorithms are used to manually remove clicks and pops. Noise Reduction is applied to the audio to remove surface noise from the vinyl record. The individual tracks are separated in preparation for being placed on the Master CD.
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Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction.
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Jane Fonda's Complete Workout & Stress Reduction - Jane Fonda - Standard Screen - DVD - English - 85365503625 - 1000001613
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(US)
