![Jane Fonda: Complete Workout / Stress Reduction [Std]](http://i.s.shopwiki.com/i/data/__Jane+Fonda%3A+Complete+Workout+%2F+Stress+Reduction+%5BStd%5D/140x140/6/940/629/aHR0cDovL2ltYWdlcy5iZXN0YnV5LmNvbTo4MC9CZXN0QnV5X1VTL2ltYWdlcy9wcm9kdWN0cy8xNDIzLzE0MjM1NTA3LmpwZw====.jpg)
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Jane Fonda has found the key to stress reduction: long, slow stretching. Her 1989 program starts with a 20-minute segment of light aerobics. She has always been a proponent of getting the heart rate up to improve cardio-health. After that brief workout, another 20-minute segment allows the viewer a full-body stretch. Even for the inflexible, Fonda's movements are easy. The plan is completed with a 15-minute segment of tension relief that targets all areas of the body. Fonda's programs have always...
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Jane Fonda's Complete Workout & Stress Reduction
Jane Fonda's Complete Workout & Stress Reduction Closed Captioned, Color, Standard Screen Details ISBN 9781595370112 Type Movie Format Digital Video Disk Subject Exercise/Fitness Rating Not Rated By Fonda, Jane From Warner Home Video
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JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises.
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Two programs from workout guru Jane Fonda combine on this release. JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises. JANE FONDA'S STRESS WORKOUT: A 20-minute low-impact aerobic workout followed by 20-minute full body stretch and...
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Studio: Warner Bros. Screen Aspect: 4 X 3 FULL FRAME Episodes Info : Disc 1: Includes 2 full programs: Jane Fonda's Complete Workout Jane Fonda's Stress Reduction Packaging Type: Amaray Case Synopsis: Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction. Back to Top
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JANE FONDA`S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises.
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Jane Fondas Complete Workout & Stress Reduction
Jane Fonda Fitness Collection on DVD for the first time as value-added DVDs that combine two or more Jane Fonda VHS programs into one Value-Priced DVD.
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JANE FONDA'S COMPLETE WORKOUT & STRESS R (DVD MOVIE)
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Jane Fonda Collection: The Complete Workout & Stress Reduction Program - DVD
Jane Fonda Collection: The Complete Workout & Stress Reduction Program - DVD
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FITNESS/SELF-HELP DVD - Jane Fonda: Complete Workout / Stress Reduction (DVD)
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Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction.
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Jane Fondas Complete Workout and Stress Reduction - DVD - Full Screen Two programs from workout guru Jane Fonda combine on this release. JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises. JANE FONDA'S STRESS WORKOUT: A 20-minute...
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Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction. Running Time: 131 min. Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 085365503625
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Fonda J-Complete Workout and Stress Reduction
JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises.
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(US)
