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Hemalaya Behl's Yoga for Urban Living Morning Quickie
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$18
/Hemalaya+Behl%27s+Yoga+for+Urban+Living+Morning+Quickie?
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Hemalaya Behl was raised with traditional Eastern values, and has dedicated her life from an early age to studying Yoga, including the teachings of Hatha, Vinyasa, Ayurvedic and Tantra. Bringing a unique combination of ancient wisdom and modern sensibility, Hemalaya is now ready to share her practice with you.
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![Yoga for Urban Living: Morning Quickie [VHS]](http://i.s.shopwiki.com/i/data/__Yoga+for+Urban+Living%3A+Morning+Quickie+%5BVHS%5D/140x140/3/540/932/aHR0cDovL2VjeC5pbWFnZXMtYW1hem9uLmNvbS9pbWFnZXMvSS80MUMySENTMVBXTC5qcGc===.jpg?flags=NO_CHK)
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Hemalaya Behl was raised with traditional Eastern values, and has dedicated her life from an early age to studying Yoga, including the teachings of Hatha, Vinyasa, Ayurvedic and Tantra. Bringing a unique combination of ancient wisdom and modern sensibility, Hemalaya is now ready to share her practice with you. Replace the morning cappuccino with this invigorating routine designed to create heat and vibration in the body. This quick energizing workout puts a spring in your step to begin your day. Join youthful...
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Hemalaya Behl's Yoga for Urban Living
Hemalaya Behl was raised with traditional Eastern values, and has dedicated her life from an early age to studying Yoga, including the teachings of Hatha, Vinyasa, Ayurvedic and Tantra. Bringing a unique combination of ancient wisdom and modern sensibility, Hemalaya is now ready to share her practice with you. Morning Quickie Replace the morning cappuccino with this invigorating routine designed to create heat and vibration in the body. This quick energizing workout puts a spring in your step to...
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Yoga instructor Hemalaya Behl combines the ancient art of yoga with modern sensibilities to create a unique program that connects the body, mind, and spirit. This program features three separate routines for differing needs: "Morning Quickie" generates energy, "Evening Bath" relieves tension, and "Daily Connection" strengthens and invigorates.
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(US)
