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Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Turns
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David Marsh: Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Turns (DVD)
with David Marsh, 8 X NCAA Coach of the Year, 12 X NCAA Championships at Auburn; 2 X Olympic Coach, Head Coach, Mecklenburg Aquatic Club of North Carolina Nothing exemplifies Coach Marsh's passion for fast swimming like the attention to detail that he demands in turns. Along with the start, Marsh feels that the turn is a skill that if honed and perfected, can bring about significant time drops for swimmers at any level! Marsh feels that with all turns, it is crucial to build the turn from "spinning" foundations...
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Swimming DVD Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Turns
Nothing exemplifies Coach Marsh's passion for fast swimming like the attention to detail that he demands in turns. Along with the start, Marsh feels that the turn is a skill that if honed and perfected, can bring about significant time drops for swimmers at any level! Marsh feels that with all turns, it is crucial to build the turn from "spinning" foundations done at mid-pool before proceeding to the wall. For all turns, Marsh presents mid-pool drills that teach and focus on the art of compact and...
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Gettin' Better with David Marsh: Tips, Drills and Skills for Faster Swimming
Coach Marsh begins with an overview of the foundation of fast freestyle, reviewing proper body positioning, the catch, pull and recovery. Marsh introduces two varieties of drills he feels are essential for building a faster freestyle: Breakdown Drills that isolate specific stroke components and Flow Drills that connect the isolated components into full fluid and flowing motions of the stroke. Throughout these drills, Marsh shares tips that will help you implement the components for fast freestyle...
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(US)
