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Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Butterfly
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David Marsh: Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Butterfly (DVD)
with David Marsh, 8 X NCAA Coach of the Year, 12 X NCAA Championships at Auburn; 2 X Olympic Coach, Head Coach, Mecklenburg Aquatic Club of North Carolina David Marsh feels that "swimming flat" is the first step to Gettin' Better at butterfly. The traditional days of the butterfly's classic up and over and down and under undulation have given away to a forward focused stroke that creates a much smaller and tighter "line" of undulation. Coach Marsh's butterfly instruction features NCAA All-American and Olympian...
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David Marsh feels that "swimming flat" is the first step to Gettin' Better at butterfly. The traditional days of the butterfly's classic up and over and down and under undulation have given away to a forward focused stroke that creates a much smaller and tighter "line" of undulation. Coach Marsh's butterfly instruction features NCAA All-American and Olympian Jeremy Knowles as the demonstrator. Marsh's butterfly instruction moves in sequence from body positioning, to the kick, the pull, the recovery...
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Gettin' Better with David Marsh: Tips, Drills and Skills for Faster Swimming
Coach Marsh begins with an overview of the foundation of fast freestyle, reviewing proper body positioning, the catch, pull and recovery. Marsh introduces two varieties of drills he feels are essential for building a faster freestyle: Breakdown Drills that isolate specific stroke components and Flow Drills that connect the isolated components into full fluid and flowing motions of the stroke. Throughout these drills, Marsh shares tips that will help you implement the components for fast freestyle...
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(US)
