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Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Backstroke
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Davis Marsh: Gettin' Better with David Marsh: Tips, Drills & Skills for Faster Backstroke (DVD)
with David Marsh, 8 X NCAA Coach of the Year, 12 X NCAA Championships at Auburn; 2 X Olympic Coach, Head Coach, Mecklenburg Aquatic Club of North Carolina Coach Marsh feels that the key for faster backstroke is simplicity. First, Marsh will help you simplify your body position by teaching you how to achieve a "tall and flat" posture in the water. Simplifying the pull pattern involves a solid bent elbow catch and a straighter linear throw to the finish of the pull that creates a quick transition into the recovery...
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Coach Marsh feels that the key for faster backstroke is simplicity. First, Marsh will help you simplify your body position by teaching you how to achieve a "tall and flat" posture in the water. Simplifying the pull pattern involves a solid bent elbow catch and a straighter linear throw to the finish of the pull that creates a quick transition into the recovery. This simplicity brings about a faster stroke tempo with less energy spent so that you can swim faster longer in backstroke races. To accomplish...
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David Marsh believes that the most immediate and dramatic time drops a swimmer can achieve lie within the start. In this presentation, Coach Marsh includes instruction for the forward, the back and relay starts. For both the forward and back start instruction, Marsh begins with "agility" drills that will help you put a "jump" into your start to create a stronger "launch" off of the blocks. Marsh also assists you with proper foot placement and body positioning in the start set-up. Marsh follows with...
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Gettin' Better with David Marsh: Tips, Drills and Skills for Faster Swimming!
with David Marsh, 8 X NCAA Coach of the Year, 12 X NCAA Championships at Auburn; 2 X Olympic Coach, Head Coach, Mecklenburg Aquatic Club of North Carolina It's the little things that add up to mean a lot when it comes to Gettin' Better in the sport of swimming. David Marsh is the master at finding ways to help his swimmers go faster. In Gettin' Better, Marsh shares the tips, drills and skills that he used so successfully with his swimmers at Auburn. This entire series includes special Angle Option viewing for choosing between above water and underwater views! This David Marsh instructional series is a "must have" for competitive swimmers of all ages that are committed to Gettin' Better!
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