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Ganon Baker's "Superman" Workout for all Players
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In this extraordinary video, basketball skills guru Ganon Baker shares his own "Superman" Workout - a series of intense, skill-building drills designed to develop and refine basketball players of all skill levels. Baker starts out with 22 stationary ball-handling drills, moves on to 20 more shooting and scoring drills and finishes off with 14 basketball-specific conditioning drills. The drills in this workout are personally used by Ganon and have been proven effective. In this video, you will see Baker going...
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Ganon Baker's "Superman" Workout for all Players Basketball DVD
In this extraordinary video, basketball skills guru Ganon Baker shares his own "Superman" Workout - a series of intense, skill-building drills designed to develop and refine basketball players of all skill levels. Baker starts out with 22 stationary ball-handling drills, moves on to 20 more shooting and scoring drills and finishes off with 14 basketball-specific conditioning drills. The drills in this workout are personally used by Ganon and have been proven...
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With Pete Newell, Basketball Hall of Fame ('79), Gold Medal Olympic Team ('60), NCAA Championship ('59), and NIT Championship ('49), and Mike Dunlap, Metro State College Head Coach and 2X D-II NCAA Champions. Coach Newell has spread his "big man" basketball principles across the world through his famous camps and clinics. He has helped teach the same drills and individual moves in this DVD to some of the game's best-ever post players such as Shaquille O'Neal...
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(US)
