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Schiff Folic Acid provides 100% of the recommended daily intake of folate. Women who consume healthful diets with adequate folate throughout their childbearing years may reduce their risk of having a child with a birth defect of the brain or spinal cord. Folic acid (folate) is an essential B vitamin that plays an important role in DNA and RNA synthesis, production of red blood cells, cardiovascular health, healthy mood, mental functioning and maintenance of the nervous system.** Adequate levels of folate help...