|
Gentle Fitness Exercise Dvd! Catherine MacRae. You deserve to feel good! Award winning video comes with a free 20-page Guide to Exercise. Blends Yoga, Tai Chi and Feldenkrais movement awareness with exercise sciences. Includes six short routines: four sitting, one standing, and one lying. Feel better after doing simple exercises and stretching to relieve pain and stiffness, and to improve strength, balance and breathing. Recommended by Mayo Clinic, Beth Israel, Johns Hopkins, Providence Health Systems and others...
|
|
|
fitness. and. exercise. video. and. audio. armchair. fitness. videos. yoga. fitness-and-exercise-video-and -audio-armchair-fitness-videos -yoga-w16610. armchair. fitness. videos. yoga. 0077. w16610.armchair-fitness-videos -yoga-0077-w16610.
|
|
|
Denise Austin's Fit Kids is a fun kids workout! America's Favorite Fitness Expert Denise Austin gets kids in shape with an energetic workout that is fun for kids of all ages! Starring 12 kids and using elements of dance, hip-hop, sports drills, yoga and stretching, this workout is a perfect way to encourage kids to keep moving and stay healthy. Set in Times Square, the combination of modern music, bright colors and fun steps makes Fit Kids a great exercise routine that is so fun they'll want to...
|
|
|
How health/fitness professionals can successfully market their services, products, and programs to potential clients. Explains closing techniques, prospecting, communication, addressing objections, and more.
|
|
|
Every move in this workout does double-duty - stretch one muscle while you strengthen another. This is the perfect compliment to your other FIRM workouts. Still want to move, but can’t find the energy to pick up a weight or work out to a high energy beat? FIRM POWER YOGA is your answer. No equipment required! This workout uses your own bodyweight as resistance. You’ll shape and strengthen all the muscles of your body while holding positions that improve your flexibility and balance while sculpting...
|
|
|
Do your children spend more time inside playing video games, watching tv and computer games than playing outside? If so your not alone. Children today are far more sedentary and the lack of physical activity and proper nutrition are causing obesity which leads to diabetes, high blood pressure and many other ailments. Getting your children up and moving will improve their health now and instill good...
|
|
|
fitness. and. exercise. video. and. audio. armchair. fitness. videos. gentle. exercise. fitness-and-exercise-video-and -audio-armchair-fitness-videos -gentle-exercise-w16640. armchair. fitness. videos. gentle. exercise. 0077. w16640.armchair-fitness-videos -gentle-exercise-0077-w16640.
|
|
|
High-energy kicks meet stretch-your-limits downward dog in this exhilarating yet easy-to-learn synergy of authentic Japanese and Korean martial arts, power yoga and meditation. The body-mind method passionately endorsed and practiced by some of today's most high-profile celebrities and Olympic gold-medal winning athletes and featured in Shape and Self magazines, Budokon will be the first workout in years to surprise you. In a single 40-minute workout, get...
|
|
|
Finis shows and explains each exercise, 15-year-old Saige demonstrates on both sides, Finis comments and analyzes, and then Saige repeats the exercise. This DVD Video is all about the preparations that create the results. Watch how Saige turns her plié and rolls through her feet. As she starts dancing across the floor, notice how Saige places and works her plié and pushes with her feet, which results in beautifully placed triple pirouettes en dehors. Finis...
|
|
|
Byou - The Hot New Dance Workout - kids exercise videos and childrens fitness videos Behind The Scenes
“Byou is for everyone. It’s exercise combined with slamming dance steps and some of the hottest music. It doesn’t matter what size you are, Byou is about being comfortable with who you are. It will make you feel better and give you more energy. I love these moves and I can’t wait for you to join in, get fit, and Byou!” Sabrina Bryan (Sabrina Bryan from the Cheetah Girls)
|
|
|
With ball cover removed, it is an upgrade of the PracticeHit ball-striking trainer that is used worldwide. "The simplest yet greatest training aid that I have ever used", says Corky Cramer, world class teaching professional. Weekend golfers strain their muscles for 5 hours then remain dormant the rest of the week. Minimize backaches and muscle injuries by staying active practicing golf swing body co-ordination. Full body rotation and the thrust forward off the back foot as...
|
|
|
You move at your own pace to beautiful music as you participate in the "More Than Stretch" class, which includes stretching and strengthening, improving balance and posture, techniques for relaxation and breathing, and rebuilding and maintaining a healthy back. It's fitness for the whole body, inside and out. It spreads to your mind and your spirit, permeating all aspects of your everyday life, enabling you to do the things in life that you enjoy doing.
|
|
|
By Mark Coleman, part owner and coach of the Pep Club All-Stars and former cheerleader at Vanderbilt University and the University of Kentucky. Champcheer and Dance Mix Volume 1 contains 10 slamming, in-your-face jams with quick transitions that fit the fast-paced style of today's cheer and dance routines! Included are two versions of all 10 tracks - 20 total audio tracks! Tracks 1-10 are at 138 BPM (beats per minute). Tracks 11-20 are the same mixes as...
|
|
|
Hip Hop Dance Instruction, Training, Technique Class on DVD. Sports, Fitness and Exercise, Dance DVD instruction videos
Laurie Ann Gibson, one of the world’s top choreographers and star of MTV’s “Making the Band 3”, presents this new dance instructional sensation. Over the course of the program, Laurie Ann takes you step-by-step through a variety of dance routines. From basic through advanced moves seen only in today’s hottest music videos and movies, Laurie Ann will give you the style, skills and confidence to dance just like a superstar. Plus you will also receive a "Making...
|
|
|
fitness. and. exercise. video. and. audio. armchair. fitness. videos. strength. fitness-and-exercise-video-and -audio-armchair-fitness-videos -strength-w16620. armchair. fitness. videos. strength. 0077. w16620.armchair-fitness-videos -strength-0077-w16620.
|
|
|
It's the first line you hear when you pop Jackie Camborde's Real World Yoga® in your DVD player, and you know it's not going to be just another workout. Jackie developed the Real World Yoga program because not all people who benefit from yoga are flexible, young and injury-free. In fact, most of the population is battling with at least one of these maladies, if not several. Real World Yoga® is a program that allows first-time yogis to work at a comfortable level – rest...
|
|
|
For intermediate to intermediate/advanced Level. Join Jared as he blasts you out of your tap comfort zone and into a place of self-expression. He will guide you through a warm-up and three explosive combinations. In this video you will learn choreography and find those places within the steps where you can add your personality and dance comfortably. Jared’s charisma will motivate and inspire you so that you won’t get caught up in a web of concentration, ...
|
|
|
For a healthy lifestyle get at least thirty minutes of exercise most days; stay within your recommended weight range; eat whole grains, lean cuts of meat, fish, heart friendly oils and plenty of fruits and vegetables. Know your numbers: both blood pressure and cholesterol! Visit your family physician to discuss the above issues and to obtain recommended health screenings based on your age and sex. Patricia (Tricia) Gibbs is a Personal Trainer and Weight Trainer certified by the AFAA (Aerobic and Fitness Association...
|
|
|
This two-part fitness video is perfect for those with a busy schedule who still want to fit in a daily dose of invigorating exercise. In the first part of the program, you wake up with a 25-minute, low-impact Pilates mat workout. The evening session is designed to unwind tense muscles and soothe the nervous system at the end of the day.
|
|
|
The Science and Practice of Exercise Prescription" (video) by Mike Bracko, Ed.D., CSCS (VHS)
Explains and demonstrates objective and subjective ways to determine exercise intensity and to prescribe exercise. Covers how age and attitude affect an individual's overall fitness level, how to determine the "best" form of exercise, how to determine exercise intensity--objectively and subjectively, and much more.
|
|
|
The BABYPRO "Let's Play Ball" video introduces babies and toddlers to real-world objects such as baseballs, basketballs and soccer balls. These images come to life on the screen, offering a multi-sensory introduction to active play. Soothing voice-overs encourage language progression through the repetition of basic words and phrases such as "Baseball," "Hit the baseball," and "Catch the baseball." These word sequences combine cognitive learning with physical concepts, providing a mentally stimulating...
|
|
|
fitness. and. exercise. video. and. audio. armchair. fitness. video. aerobics. fitness-and-exercise-video-and -audio-armchair-fitness-video- aerobics-w87610. armchair. fitness. video. aerobics. 0077. w87610.armchair-fitness-video- aerobics-0077-w87610.
|
|
|
BABYPRO "Let's Play Ball!" - kids exercise videos and childrens fitness videos BP-LPB-VHS
The BABYPRO "Let's Play Ball" video introduces babies and toddlers to real-world objects such as baseballs, basketballs and soccer balls. These images come to life on the screen, offering a multi-sensory introduction to active play. Soothing voice-overs encourage language progression through the repetition of basic words and phrases such as "Baseball," "Hit the baseball," and "Catch the baseball." These word sequences combine cognitive learning with physical concepts, providing a mentally stimulating...
|
|
|
The BABYPRO "Let's Play Ball" video introduces babies and toddlers to real-world objects such as baseballs, basketballs and soccer balls. These images come to life on the screen, offering a multi-sensory introduction to active play. Soothing voice-overs encourage language progression through the repetition of basic words and phrases such as "Baseball," "Hit the baseball," and "Catch the baseball." These word sequences combine cognitive learning with physical concepts, providing a mentally stimulating...
|
|
|
The BABYPRO "Let's Play Ball" video introduces babies and toddlers to real-world objects such as baseballs, basketballs and soccer balls. These images come to life on the screen, offering a multi-sensory introduction to active play. Soothing voice-overs encourage language progression through the repetition of basic words and phrases such as "Baseball," "Hit the baseball," and "Catch the baseball." These word sequences combine cognitive learning with physical concepts, providing a mentally stimulating...
|
|
(US)
