21 results for "Fitness And Exercise Video And Audio Armchair Fitness Videos - Yoga"
between $0 and
$210
|
|
Gentle Fitness Exercise Dvd! Catherine MacRae. You deserve to feel good! Award winning video comes with a free 20-page Guide to Exercise. Blends Yoga, Tai Chi and Feldenkrais movement awareness with exercise sciences. Includes six short routines: four sitting, one standing, and one lying. Feel better after doing simple exercises and stretching to relieve pain and stiffness, and to improve strength, balance and breathing. Recommended by Mayo Clinic, Beth Israel, Johns Hopkins, Providence Health Systems and others...
|
|
|
|
fitness. and. exercise. video. and. audio. armchair. fitness. videos. yoga. fitness-and-exercise-video-and -audio-armchair-fitness-videos -yoga-w16610. armchair. fitness. videos. yoga. 0077. w16610.armchair-fitness-videos -yoga-0077-w16610.
|
|
|
|
Often referred to as "meditation in motion", Tai Chi is an exercise form that is based on a Chinese martial art that involves precisely executed soft, slow, flowing movements. Tai Chi for Health and Fitness: Volume 2 Basic Exercises explains and shows the fundamentals and techniques involved in the basic Tai Chi movement sequences. Among the topics covered in this video are Tai Chi movements as isolated exercises, and combining several isolated exercises to produce a specific movement sequence, including...
|
|
|
|
|
|
|
|
With a time commitment of only 15 minutes a day, this routine from fitness instructor Nancy Marmorat will have you well on your way to improved fitness and a well-toned body. Each day of the week alternates between stretching and toning exercises to create a balanced, holistic, and effective workout.
|
|
|
|
Safe and enjoyable workouts for all ages. Three 27-minute routines of breathing for relaxation, coordinating stretching and yoga movements while seated in a chair. Requires no prior yoga experience. SPECIFY: VHS or DVD. INFORMATION CENTER CUSTOMER SERVICE About Us GSA Customers 100% Guarantee Quick Order Activity Guides Intl. Buyers Budget Builder Services Affiliate Program Newsletter Signup Conditions of Use Site Map Canadian Buyers Newsroom Contact Us View Cart Dealer...
|
|
|
|
fitness. and. exercise. video. and. audio. armchair. fitness. videos. gentle. exercise. fitness-and-exercise-video-and -audio-armchair-fitness-videos -gentle-exercise-w16640. armchair. fitness. videos. gentle. exercise. 0077. w16640.armchair-fitness-videos -gentle-exercise-0077-w16640.
|
|
|
|
With ball cover removed, it is an upgrade of the PracticeHit ball-striking trainer that is used worldwide. "The simplest yet greatest training aid that I have ever used", says Corky Cramer, world class teaching professional. Weekend golfers strain their muscles for 5 hours then remain dormant the rest of the week. Minimize backaches and muscle injuries by staying active practicing golf swing body co-ordination. Full body rotation and the thrust forward off the back foot as...
|
|
|
|
Exercise and Diabetes" (video) by David Swain (VHS)
Explains how diabetes can be positively affected through exercise. Also provides exercise prescription guidelines, blood glucose control, risks, and more.
|
|
|
|
Pre- and Post-Natal Fitness : A Guide for Fitness Professionals from the American Council on Exercise. The most current information available on the benefits and risks of pre- and immediate post-natal fitness. Covers the ACOG guidelines, physiological changes associated with pregnancy, fetal risks, how to minimize the most common conditions and discomforts, specific exercise recommendations (including intensity, duration, frequency, etc.), group exercise modes (aerobics, step training, cycling,...
|
|
|
|
It’s time to find your way back to a flat tummy. Lindsay Brin’s innovative approach teaches your body to use your deep abdominal muscles. She will teach you how to use your pelvic floor and your transverse abdominals (the deep abdominal wall) instead of the usual crunch that works the superficial layer of your abs. An innovative core approach to flatten your tummy will have you seeing results immediately! New core exercises that have you standing up, not lying down. You will use your entire...
|
|
|
|
Complete Yoga Exercise STARTER SET Includes; Yoga Mat, Yoga Blocks and Yoga Strap Everything you need in one great deal! AT A FANTASTIC UNHEARD-OF PRICE!!!! Florida residents must add sales tax. Credit Cards Welcomed! Please include your phone number when ordering - thanks. Buy now and receive an Introduction To Yoga Video FREE!!!!! with your purchase of the Complete Yoga Starter Exercise Set! GOOD HEALTH MAKES A GREAT GIFT! We offer many other fine Yoga Exercise Physical Therapy items in our e
|
|
|
|
Use traditional, flowing yoga to totally tansform your body. Yoga Total Body Makeover moves you through sequences that are targeted on specific body parts and muscle groups for the ultimate body makeover. It begins with a simple warm-up and moves to lower body to lift and tighten buns, thighs and hips. Next is a middle-whittling core segment, followed by a sculpting arm and upper body sequence. You’ll finish with a total body stretcn to lengthen and sooth all your muscles. Get lean, balanced and...
|
|
|
|
|
For a healthy lifestyle get at least thirty minutes of exercise most days; stay within your recommended weight range; eat whole grains, lean cuts of meat, fish, heart friendly oils and plenty of fruits and vegetables. Know your numbers: both blood pressure and cholesterol! Visit your family physician to discuss the above issues and to obtain recommended health screenings based on your age and sex. Patricia (Tricia) Gibbs is a Personal Trainer and Weight Trainer certified by the AFAA (Aerobic and Fitness Association...
|
|
|
|
fitness. and. exercise. video. and. audio. armchair. fitness. videos. strength. fitness-and-exercise-video-and -audio-armchair-fitness-videos -strength-w16620. armchair. fitness. videos. strength. 0077. w16620.armchair-fitness-videos -strength-0077-w16620.
|
|
|
|
Safe And Enjoyable Workouts For All Ages. All four videos including Aerobics (W87610- This original, award-winning program can aid circulation and flexibility, strengthen heart and lungs, and increase muscle strength. 60 minutes.), Gentle Exercise (W16640- A 30-minute program for persons with limited strength and range of motion.), Strength Improvement (W16620- Two 20-minute sessions that include warm up, strengthening, balancing, a lively seated dance, gentle aerobics, and cool down.) and Yoga Health...
|
|
|
|
|
is a fun, engaging yoga video designed especially for children ages 2 – 6. JoAnna and her 12 friends demonstrate 12 yoga poses that will introduce your children into the exciting world of Yoga. An easy warm-up followed by sun salutations leads to 12 fundamental poses that give kids the yoga basics. JoAnna Ross, founder of Yoga By The Dozen™, was trained in the Anusara teacher-training program. A life long performer, having danced on Broadway for years, found her natural charisma as a performer...
|
|
|
|
fitness. and. exercise. video. and. audio. armchair. fitness. video. aerobics. fitness-and-exercise-video-and -audio-armchair-fitness-video- aerobics-w87610. armchair. fitness. video. aerobics. 0077. w87610.armchair-fitness-video- aerobics-0077-w87610.
|
|
|
|
Safe And Enjoyable Workouts For All Ages. All four videos including Aerobics (W87610- This original, award-winning program can aid circulation and flexibility, strengthen heart and lungs, and increase muscle strength. 60 minutes.), Gentle Exercise (W16640- A 30-minute program for persons with limited strength and range of motion.), Strength Improvement (W16620- Two 20-minute sessions that include warm up, strengthening, balancing, a lively seated dance, gentle aerobics, and cool down.) and Yoga Health...
|
|
|
|
WellnessGear Yoga for Weight Loss Kit with Yoga Mat, Blocks, Video and Stretching Straps
According to Maggie Spilner`s Complete Book of Walking, Yoga is a great way to stretch, improve flexibility, release stress and lose weight. Yes it`s true - with the correct routine, Yoga can burn tons of calories and help you shed the pounds. Plus it`s fun and relaxing. Our Yoga For Weight Loss Kit includes everything you need to get started. Its durable foam blocks help you get the stability and support you need to achieve effective Yoga positions. The Cotton Strap is essential for people with tight hamstrings...
|
|
|
|
Learn the techniques to stimulate your baby's mental and physical abilities, using gentle, rhythmical movements adapted from traditional Yoga. Your baby will thrive on the attention and you will be delighted with your child's enhanced pre-verbal communication and physical well-being. Toddlers and adults alike have a wonderful time stretching, rolling and tumbling in playful sessions that will improve your child's physical confidence, balance and agility.
|
|
|
(US)
