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Safe And Enjoyable Workouts For All Ages. All four videos including Aerobics (W87610- This original, award-winning program can aid circulation and flexibility, strengthen heart and lungs, and increase muscle strength. 60 minutes.), Gentle Exercise (W16640- A 30-minute program for persons with limited strength and range of motion.), Strength Improvement (W16620- Two 20-minute sessions that include warm up, strengthening, balancing, a lively seated dance, gentle aerobics, and cool down.) and Yoga Health...
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How health/fitness professionals can successfully market their services, products, and programs to potential clients. Explains closing techniques, prospecting, communication, addressing objections, and more.
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![The SEE CLEARLY METHOD VIDEO SERIES - SET of 5 TAPES [ One OVERVIEW video and four EXERCISE SESSION videos ]](/images/transparent.gif)
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America's Favorite Fitness Expert Denise Austin gets kids in shape with an energetic workout that is fun for kids of all ages! Starring 12 kids and using elements of dance, hip-hop, sports drills, yoga and stretching, this workout is a perfect way to encourage kids to keep moving and stay healthy. Set in Times Square, the combination of modern music, bright colors and fun steps makes Fit Kids a great exercise routine that is so fun they'll want to do it over and over! Plus a fun family workout...
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fitness. and. exercise. video. and. audio. armchair. fitness. videos. gentle. exercise. fitness-and-exercise-video-and -audio-armchair-fitness-videos -gentle-exercise-w16640. armchair. fitness. videos. gentle. exercise. 0077. w16640.armchair-fitness-videos -gentle-exercise-0077-w16640.
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Our new Cathlete Tees that we started selling a few days ago during the Cathe Road Trip are now available online at www.shopcathe.com . The Cathlete Tees come in four colors: Black, Maroon Red, Chocolate Brown, and Hot Pink. The tees are 100% fine cotton jersey and have been gently washed for added softness to reduce shrinkage and maintain shape.
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Move 'N Groove Kids is designed to help children develop self-confidence, encourage healthy living and promote problem-solving skills. The program encourages team work, bridges language barriers and teaches vocabulary. Move 'N Groove encourages aesthetic appreciation and individual creative expression. And of course, it gives them plenty of opportunity to dance and jump around - just what kids love doing best. - DVD
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For a healthy lifestyle get at least thirty minutes of exercise most days; stay within your recommended weight range; eat whole grains, lean cuts of meat, fish, heart friendly oils and plenty of fruits and vegetables. Know your numbers: both blood pressure and cholesterol! Visit your family physician to discuss the above issues and to obtain recommended health screenings based on your age and sex. Patricia (Tricia) Gibbs is a Personal Trainer and Weight Trainer certified by the AFAA (Aerobic and Fitness Association...
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Move 'N Groove Kids is a creative movement and exercise program for children. The Move N’ Groove Kids video curriculum was developed by Deborah Damost and Sara Lavan and is based on the philosophy of creative movement. Deborah and Sara's popular children's dance classes have been highly acclaimed by teachers, parents, and administrators at private studios, daycare centers, and pre-schools. Their Move 'N Groove Kids video program features live-action, classroom-style learning with entertaining...
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Finis shows and explains each exercise, 15-year-old Saige demonstrates on both sides, Finis comments and analyzes, and then Saige repeats the exercise. This DVD Video is all about the preparations that create the results. Watch how Saige turns her plié and rolls through her feet. As she starts dancing across the floor, notice how Saige places and works her plié and pushes with her feet, which results in beautifully placed triple pirouettes en dehors. Finis...
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The Science and Practice of Exercise Prescription" (video) by Mike Bracko, Ed.D., CSCS (VHS)
Explains and demonstrates objective and subjective ways to determine exercise intensity and to prescribe exercise. Covers how age and attitude affect an individual's overall fitness level, how to determine the "best" form of exercise, how to determine exercise intensity--objectively and subjectively, and much more.
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Physical Ed - DVD - kids exercise videos and childrens fitness videos Ba Ba Bones
Who ever said exercising isn't fun? The Learning Station invites you to join them for this healthy collection of fun fitness music videos - designed to help children develop balance, locomotor skills (walk, hop, skip, jump and leap), physical strength and coordination. Physical Ed also teaches listening skills, left/right discrimination and following directions.
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Disco Dance Instruction, Lesson on DVD. Learn dancing, exercise and fitness, sports with DVD instruction videos
It's time to take on the dance floor! Hustle is characterized by an extremely smooth look, with the dancers turning, rotating, and moving around the floor with seamless motion and minimal vertical movement or bounce. It is a three-count dance, danced as &-1-2-3, 1-2-and-3, or Quick-Quick-Slow-Slow to four-count music. Overall, the Hustle is a dance that was born as an adaptation to the new music of the disco craze, but has survived as a dance that has and...
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kids exercise videos and childrens fitness videos - Kids Fitness Videos - Kids Exercise Videos
Denise Austin's Fit Kids is a fun kids workout! America's Favorite Fitness Expert Denise Austin gets kids in shape with an energetic workout that is fun for kids of all ages! Starring 12 kids and using elements of dance, hip-hop, sports drills, yoga and stretching, this workout is a perfect way to encourage kids to keep moving and stay healthy. Set in Times Square, the combination of modern music, bright colors and fun steps makes Fit Kids a great exercise routine that is so fun they'll want to...
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High-energy kicks meet stretch-your-limits downward dog in this exhilarating yet easy-to-learn synergy of authentic Japanese and Korean martial arts, power yoga and meditation. The body-mind method passionately endorsed and practiced by some of today's most high-profile celebrities and Olympic gold-medal winning athletes and featured in Shape and Self magazines, Budokon will be the first workout in years to surprise you. In a single 40-minute workout, get...
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All Aboard - DVD - kids exercise videos and childrens fitness videos Wiggles – DVD – 30 Minutes
All Aboard invites children to participate in movement and song with The Learning Station. Each music video encourages children to learn positive messages about body safety, making friends, self-confidence, physical fitness and free expression. Bean bag activity songs are also included to delight and educate.
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Hip Hop Dance Instruction, Training, Technique Class on DVD. Sports, Fitness and Exercise, Dance DVD instruction videos
Laurie Ann Gibson, one of the world’s top choreographers and star of MTV’s “Making the Band 3”, presents this new dance instructional sensation. Over the course of the program, Laurie Ann takes you step-by-step through a variety of dance routines. From basic through advanced moves seen only in today’s hottest music videos and movies, Laurie Ann will give you the style, skills and confidence to dance just like a superstar. Plus you will also receive a "Making...
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Reviews the eight major cardiac risk factors facing all individuals. Explains how health/fitness professionals can screen prospective clients for CHD and also how health/fitness professionals can properly address CHD screening data with their clients before initiating an exercise program. Covers why screening is necessary, how to conduct CHD risk assessment for pre-exercise screening, why screening can reduce legal liability for professionals and their facilities, the major and minor CHD risk factors...
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For intermediate to intermediate/advanced Level. Join Jared as he blasts you out of your tap comfort zone and into a place of self-expression. He will guide you through a warm-up and three explosive combinations. In this video you will learn choreography and find those places within the steps where you can add your personality and dance comfortably. Jared’s charisma will motivate and inspire you so that you won’t get caught up in a web of concentration, ...
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Redefine your physique with Bikini Body Camp and get into your best beach body shape and keep it all year long. Join up for Bikini Body Camp, a week-long inclusive, maximum calorie burner program that will finally change your body forever! Bikini Body Camp is an extraordinarily efficient 4-day a week program designed to get you trim, toned, sleek and sexy with visible results in minimal time, only 30 minutes each day. Every workout includes both solid cardio...
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Dance Team Instruction, Lesson on DVD - Learn dancing, exercise and fitness, sports with DVD instruction videos
With Rachel Paul, UCLA Dance Coach. Ready-to-learn follow along routines! This presentation begins with instruction and demonstration of several key formations as well as several easy to follow dance moves that are used throughout the presentation. Paul breaks down two totally choreographed, on the court (or on the turf), time-out dances, followed by four additional sideline pom routines. As a bonus, Paul shares a series of basic strength development and...
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BABYPRO "Let's Play Ball!" - kids exercise videos and childrens fitness videos BP-LPB-VHS
The BABYPRO "Let's Play Ball" video introduces babies and toddlers to real-world objects such as baseballs, basketballs and soccer balls. These images come to life on the screen, offering a multi-sensory introduction to active play. Soothing voice-overs encourage language progression through the repetition of basic words and phrases such as "Baseball," "Hit the baseball," and "Catch the baseball." These word sequences combine cognitive learning with physical concepts, providing a mentally stimulating...
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The BABYPRO "Let's Play Ball" video introduces babies and toddlers to real-world objects such as baseballs, basketballs and soccer balls. These images come to life on the screen, offering a multi-sensory introduction to active play. Soothing voice-overs encourage language progression through the repetition of basic words and phrases such as "Baseball," "Hit the baseball," and "Catch the baseball." These word sequences combine cognitive learning with physical concepts, providing a mentally stimulating...
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Welcome to a fun new world of health and fitness – Scott Cole’s Get Fit America for Kids challenges young minds and bodies through thought-provoking analogies, non-violent martial arts like Tai Chi, nature-related games, partnered trust-building exercises, Yoga balance moves, inclusive group interaction, and an adaptable array of physical activity – including cardio, conditioning, and flexibility exercises.
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Author Carole Shulman is a former elite competitive skater, a Master PSA instructor, a professional figure skating judge, current Director of the Professional Skaters Association, and the editor of The Professional Skater magazine. She provides the most comprehensive, up-to-date book available on skating covering proven techniques and training methods for skills performed at all levels and in all disciplines including singles, pairs, ice dancing, and synchronized team...
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