56 results for "Fitness: water aerobics dvd video for health and fitness"
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Tai Chi For Health And Fitness - Manny Fuentes - Standard Screen - DVD - English - 827008016693
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Often referred to as "meditation in motion", Tai Chi is an exercise form that is based on a Chinese martial art that involves precisely executed soft, slow, flowing movements. Tai Chi for Health and Fitness: Volume 2 Basic Exercises explains and shows the fundamentals and techniques involved in the basic Tai Chi movement sequences. Among the topics covered in this video are Tai Chi movements as isolated exercises, and combining several isolated exercises to produce a specific movement sequence, including...
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Dr. Werner W.K. Hoeger is a full-time professor and director of the Human Performance Laboratory at Boise State University. He is a fellow of the American College of Sports Medicine and is the recipient of the first 2004 Presidential Award for Research and Scholarship in the College of Education at Boise State University. Dr. Hoeger uses his knowledge and experiences to write engaging, informative books that thoroughly address today's fitness and wellness issues in a format accessible to students...
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Kathy Smith Matrix Method: Power Walk for Weight Loss Kathy Smith Standard Screen DVD English 743452199129 GOLDHIL HOME MEDIA HEALTH FITNESS DVD VIDEOS
Kathy Smith - Matrix Method: Power Walk for Weight Loss - Kathy Smith - Standard Screen - DVD - English - 743452199129
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WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment...
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With a series of stationary exercises specially designed to avoid stressing the joints, Nancy Marmorat leads a workout that improves general health, endurance, and coordination, while strengthening and toning the entire body.
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Water Aerobics for Fitness and Wellness
WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness...
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T'ai Chi for Health and Fitness (DVD)
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Walking for Health and Fitness provides a detailed overview of the key factors involved in designing and implementing an effective walking program. The DVD also features tips on how personal trainers can help their clients walk safely and efficiently. The DVD reviews the essentials of proper technique and form for walking, as well as provides a variety of different workout options. Among the topics covered: correct walking form and technique, the role of posture and the “building block” theory, the...
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Totally Nude Dvds: Aerobics And Yoga/Tai Chi - Dr. Leonards Health & Fitness Tapes
These exciting DVDs feature naked, well-toned female instructors who explicitly demonstrate routines and breathing techniques. You must be 21 years or older to order Sexual Aids or Videos.
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Sunny Health and Fitness Body Fat/Water Scale
Four person memories. Strong glass platform: 15" x 13". Large, easy to read LCD display: 3" x 1.5". Detects body fat percent in 0.1% increments. Detects body water percent in 0.1% increments. Weight up to 330 pounds in 0.2 pound increments. Weights in pounds, kilograms, and stone pounds. Reliable bioelectrical imedance analysis. 2 long-life lithium batteries included. Auto off to save battery life. Anti-slip design.
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LCD display. Power - On / Off push button. Range of Frequency - 1-21Hz (adjustable). Timer / Time Display. Memory Preset. Socket for Magnetic Wave Pointer Spec:. For VCD users, you can also download the VCD software from the following link:. http://download.com.com/3001-2 139-10181135.html Technical Data:. Channels: 1. Waveform: Asymmetrical, biphasic square-wave. Voltage: 1.65 V to 3.4V. Wave train: Continuously. Pulse Width: 64 to 76 microseconds (�µs) adjustable. Continuous...
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Combine seven easy-to-follow bellydance moves into a high-energy cardio hip hop routine. Fuse Bellydance with hip hop to tone muscles and burn fat fast. Bellydance is one of the most ancient and evolved forms of dance in the world. It's a powerful way to lose weight because you burn calories and fat while massaging and stimulating your digestive system, which increases your metabolism. Rania, a certified aerobics instructor and multi-award winner dancer...
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Discusses the basics of how to begin a walking program. Shows proper technique, the role of posture, basics of hydration, clothing, shoe selection.
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Bellydance For Fitness And Health With Kelli Marie DVD was released on Tuesday, January 3, 2006.
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Keli Roberts: 30 Minutes To Fit-Flexibility For The Inflexable - Keli Roberts - Standard screen - DVD - English - 690445047724
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Fantastic Water Workouts: Low-Impact Water Exercises for Health and Fitness
Fantastic Water Workouts: Low-Impact Water Exercises for Health and Fitness
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Aqua Yoga For Pregnancy : Harmonizing Exercises In Water For Health And Fitness In Pregnancy And To Get Ready For Birth
Aqua Yoga For Pregnancy : Harmonizing Exercises In Water For Health And Fitness In Pregnancy And To Get Ready For Birth
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When you add muscle, you're giving your body beautiful shape and definition - that sleek, well-proportioned look we all want! Challenge all the muscles of your upper and lower body with these simple, effective exercises that target trouble spots like the upper arms, mid-back, the hips, thighs and buns, abs and waistline. This powerful workout also strengthens the core muscles of your body, improving your posture and alignment so you stay healthy for the rest of your life. And the inspiring music...
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Coaching Psychology for Health, Fitness, and Mental Health Professionals
Coaching Psychology for Health, Fitness, and Mental Health Professionals offers an insightful and informative workshop designed for health-care providers, featuring Margaret Moore, founder and CEO, and Blaine Wilson, faculty member, of Wellcoaches Corporation. This workshop teaches 18 core coaching skills and three coaching processes that are grounded in evidence-based coaching psychology. Based on the premise that behavior change starts in the mind, the 3-disc DVD set explains how health, fitness, and...
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Fusion Pilates For Post-Pregnancy & C-Section Recovery - Standard Screen - DVD - English - 796141100098
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(US)
