1 results for "Fit at Any Age: Instructional Exercise Workout DVD video for Active Older Adults" between $0 and $20

Research suggests that growing older doesn't mean you have to lose your strength and ability to do everyday tasks and the things you enjoy doing. But an inactive lifestyle does mean that you probably will lose some of your strength and ability, and that you will be at higher risk for diseases and disabilities. Fortunately, researchers have found that even many frail people can improve their health and independence by increasing their physical activity. Challenging exercises and physical activities...