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Essential Flow Yoga For Every Body offers a wide range of 5 customized routines carefully designed to help you build strength and flexibility while cultivating a serene and peaceful mind. Appropriate for beginner, intermediate and advanced students no matter what your fitness level! Acclaimed Yoga instructor Barbara Benagh leads you though her unique "Slow Flow" method of yoga which integrates both the body and mind through movement and breath. These easy-to-follow and encouraging routines carefully coax...
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Essential Flow Yoga for Every Body
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$10
2 Stores
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Fitness instructor Peggy Cappy is your guide for this yoga workout for beginners, of which she says, "You don't need to be thin, young, and a contortionist to do this program." Yoga for the Rest of Us offers a three-part yoga-based exercise routine featuring stretches, standing poses, and Sun Salutations, all designed so that those who may not be as fit or as flexible as they wish can begin to enjoy the benefits of yoga. Cappy, host of her own yoga-instruction series on PBS, is accompanied by fellow...
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This three-volume set includes YOGA FOR THE REST OF US, MORE YOGA FOR THE REST OF US, and BACK CARE BASICS. See individual titles for synopsis information.
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Format: DVD, Essential Flow Yoga
Essential Flow Yoga For Every Body - Dvd
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$9
2 Stores
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Your needs change every day, so you should your yoga DVD! Power Yoga for Every Body makes the beauty and power of flow yoga accessible to everyone. Unlike other power yoga videos that move rapidly from pose to pose, Barbara explores the asanas through her renowned Slow Flow method of vinyasa (poses that flow together) that emphasizes alignment and awareness. For both the beginner and advanced practitioner, Power Yoga for Every Body is a safe and effective way to explore this style of yoga. Contains...
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Yoga for the Rest of Us: Essentials for Every Body 3PK DVD Our Price: $39.95 FINAL DAY: 25% OFF your entire order! Enter code: PBSFF925 in cart! Details > Item No.: YFRU400 3 DVD Set Ease into the world of yoga, whatever your age and ability, and let this 3-disc collection be your personal at-home yoga trainer. Host Peggy Cappy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. Incorporate yoga into your daily...
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At last, yoga that any body can do! Ease into the world of yoga, whatever your age and ability, With this dvd collection featuring host Peggy Cappy s three best-selling specials Yoga for the Rest of Us, More Yoga for the Rest of Us and Back Care Basics. Peggy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. In her first two programs, Peggy modifies poses to make yoga accessible to every body. In the third, Peggy focuses her attention...
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Power Yoga For Every Body DVD
Power Yoga for Every Bodyâ„¢ makes the beauty and power of flow yoga accessible to everyone. Unlike other power yoga videos that move rapidly from pose to pose, Barbara explores the asanas through her renowned Slow Flowâ„¢ method of vinyasa (poses that flow together) that emphasizes alignment and awareness. For both the beginner and advanced practitioner, Power Yoga for Every Body is a safe and effective way to explore this style of yoga. This DVD contains over 20 routines, and includes routines for...
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$12
2 Stores
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Accessible Yoga for Every Body - DVD
Join Susan Winter Ward's yoga class of "silvering" yoga students, for a gentle, relaxed yoga experience. If you are intimidated by all those hard-bodied pretzel poses, but have been wondering how you can benefit from the life enhancing effects of yoga... If you want to increase your vitality, strength and flexibility, and have more tranquility in your life... Susan's new yoga video will allow you to start experiencing the many benefits of yoga. Regardless of your age and physical condition, you can...
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$17
5 Stores
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Join Susan Winter Ward's yoga class of "silvering" yoga students, for a gentle, relaxed yoga experience. If you are intimidated by all those hard-bodied pretzel poses, but have been wondering how you can benefit from the life enhancing effects of yoga. If you want to increase your vitality, strength and flexibility, and have more tranquility in your life. Susan's yoga video will allow you to start experiencing the many benefits of yoga. Regardless of your age and physical condition, you can begin right now...
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Wondering how to learn yoga? This excellent program guides you through basic poses and helps you develop a practice routine. Susan teaches yoga in a gentle, relaxed way so that it really is accessible for everyone. Join this class of mature yoga students and build strength, increase flexibility, and support a more balanced, relaxed and loving life. Safe, thorough, vitalizing routine!
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Product DetailsOriginal Title:Accessible Yoga for Every Body: Basic Series II (Yoga For The Young At Heart)Actors: Susan Winter WardCondition: NEWFormat: DVDDirector: Jeffrey HewittRuntime: 58 minsLanguage: EnglishDiscs/Cassettes: 1Genre: Fitness
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Your needs change every day, so should your yoga DVD! Yoga Complete for Every Body contains over 35 workouts for any range of yoga practitioner. Choice of workouts includes: relaxation, stress relief, energizing, flexibility, strengthening and many more. Level of Workouts: Beginning, Intermediate, and Advanced. Workout times range from 15 to 75 minutes. The Interactive Personal Trainer revolutionizes the practice of yoga in the home. Unlike other videos that may contain one or two workouts, this...
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Anusara-inspired yoga instructor Susan Winter Ward guides you through a gentle class that is adaptable to every level of fitness and flexibility. Neophite yoga practitioners will appreciate the clear instructions and gentle pacing (Booklist Magazine). Give yourself and your loved ones the gift of yoga. (DVD / 58 minutes)
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By Mail: Simply send a check for the correct amount to Yoga Life Style, 116 Costa Road, Highland, NY 12528. Be sure to specify each item you want, and include your name, address and phone number. Note: the easiest way to collect this information is to use the shopping cart, proceed to calculate tax and shipping, then print and mail that page.
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accessible yoga for every body: yoga for young at (DVD)
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This award winning DVD is perfect for beginners of any age and body type. If you have been wanting to gain the benefits of the life enhancing effects of yoga, but didn't know where to start, this is a great resource for you. Susan Winter Ward's yoga video will give you all the instruction and encouragement you need to start down the path of greater flexibility, vitality and ease.
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