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Energy Balance Yoga DVD
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$20
/Energy+Balance+Yoga+DVD?
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Discover a new and exciting way to experience yoga that brings your energy levels back into balance. Energy Balance Yoga is inspired by the energy of the elements: earth, wood, metal, fire, and water, and their relationship to the energy of different times of the day. With this practice, you will feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. Internationally renowned yoga instructor, Rodney Yee, guides you through five practice...
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Discover a new and exciting way to experience yoga that brings your energy levels back into balance. Energy Balance Yoga is inspired by the energy of the elements: earth, wood, metal, fire and water, and their relationship to the energy of different times of the day. With this practice, you will feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. Internationally renowned yoga instructor Rodney Yee guides you through five practice sessions following...
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ENERGY BALANCE YOGA, featuring host Rodney Yee, is a yoga practice that follows the cycles of the earth from sunrise to sunset. The program is divided into five parts: a morning warm-up, a series of standing centering poses, a mid-day creativity-forming series of forward and back bends, a cool down set of forward bends and hip openers and a journey into deep relaxation for the day's end. The DVD is un-narrated (no verbal instruction from Yee) which allows viewers to focus on their breathing patterns...
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Gentle Energy Yoga #2 DVD
Join Kim once again in her Asian style Yoga that has made her one of Sedona`s most popular Yoga Instructors! As before, the routine is low impact yet highly effective. The all new relaxation and meditation segment of the routine is blended with beautiful shots of Sedona, Arizona. This Yoga goes deeper into the Asian Philosophy of opening and stimulating the meridian channels to restore balance, and uses relaxation tools using breath and visualization to quiet your mind. This is the perfect companion...
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Strengthen & Tone your body. Open and connect to your heart Lengthen and increase the flexibility of your muscles. Align with the Divine Light within You. Release mental, physical, and emotional stress, tension and toxins that are weighing you down. Balance Your Chakras (energy centers) 3 Guided Meditation practices, 2 DVDs, Build your yoga foundation with a known yoga master.
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Gentle Energy Yoga #1 DVD
Join Kim in an Asian style Yoga that is low impact yet highly effective. Use the breath in gentle stretching exercises to release tension and restore balance within the body, integrated with a facilitated relaxation and energy meditation for the accumulation and balance of energy for your mind,b ody and spirit. The refreshing meditation segment of the routine is blended with beautiful shots of Sedona. This Yoga focuses on the Asian Philosophy of opening and stimulating the meridian channels to restore...
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(US)
