|
Description With her long line of exercise programs and cable television shows, fitness guru Denise Austin has made a name for herself as one of the countries top trainers. This title from Live and Artisan finds Austin at it once again, this time offering viewers a workout based on the techniques pioneered by Joseph Pilates. Released in 2002, Denise Austin: Pilates for Every Body features a warm-up and cool-down, and a routine that is designed to add strength and tone to the body's muscles. Participants...
|
|
|
Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video, hosted by noted fitness authority Denise Austin. Denise Austin: Hit the Spot Pilates features Austin demonstrating a fitness routine that allows users to focus their workout to help improve common trouble spots, such as the abdomen, the waist, the buns and the thighs. ~ Mark Deming, All Movie Guide
|
|
|
Visualize a longer, leaner look and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, "Pilates For Every Body" incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve...
|
|
|
Description Enjoy a workout that combines the flexibility and stress-relieving components of pilates with the spot-focusing intensity of aerobics through this special exercise video, hosted by noted fitness authority Denise Austin. Denise Austin: Hit the Spot Pilates features Austin demonstrating a fitness routine that allows users to focus their workout to help improve common trouble spots, such as the abdomen, the waist, the buns and the thighs. Mark Deming, All Movie Guide
|
|
|
Synopsis: In BODY BURN WITH PILATES AND DANCE, fitness expert Denise Austin has found the perfect dance partner...Pilates! Nothing burns fat and builds long, lean muscle like Pilates and dance, and nothing is more fun than these three high-energy, low-impact workouts. Lose weight and transform your body with the cardio power of dance and the slimming secrets of Pilates! CARDIO DANCE (30 min): Turn up the burn, and your metabolism, with this easy-to-follow dance routine that twists, shakes, and kicks...
|
|
|
Denise Austin: Mat Workout Based on the Work of J.H. Pilates
Long popular among professional dancers, the Pilates exercise method is now currying favor with models, actors, and others seeking a lean, strong, flexible physique without muscular bulk. Developed in the 1920's, Joseph Pilates' program features precise, non-repetitive toning movements that require intense concentration -- an effective trick to keep students motivated, interested, and challenged, both mentally and physically. For this 2000 video, energetic instructor Denise Austin has developed two...
|
|
|
In "Body Burn With Dance And Pilates", fitness expert Denise Austin has found the perfect dance partner...Pilates! Nothing burns fat and builds long, lean muscle like Pilates and dance, and nothing is more fun than these three high-energy, low-impact workouts. Lose weight and transform your body with the cardio power of dance and the slimming secrets of Pilates! "Cardio Dance" (30 min): Turn up the burn, and your metabolism, with this easy-to-follow dance routine that twists, shakes, and kicks your...
|
|
|
Denise Austin - Mat Workout Based on the Work of J.H. Pilates (DVD)
Denise Austin - Mat Workout Based on the Work of J.H. Pilates (DVD) From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels. DVD Features: Region 1 Keep Case Full Frame Additional Release Material: Additional Footage Additional Camera Angles Music Tracks for Relaxation Buying...
|
|
|
Denise Austin: Mat Workout Based on the Work of J.H. Pilates
|
|
|
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. Filmed on beautiful and inspiring sets, these workouts utilize one of the most popular exercise regimens to garner the desired look in a safe, effective way.
|
|
|
In "Hit the Spot Pilates", Denise Austin, America's favorite fitness expert, has designed a series of workouts that lets you target specific areas of your body, all with a Pilates twist! Now you can do these body-slimming exercises - geared for all ages and fitness levels - at home using Pilates to trim, shape and tone the areas of your body that need it most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from...
|
|
|
Visualize a longer, leaner look and then make it your reality with Pilates. Fitness expert Denis Austin has des gnedia complete 45 minute program to strengthen, streamline, and reshape your body from head to toe. An easy, non-impact program for every body shape and every fitness level. Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all body movement flows. Through theiuse of correct form, proper breathing, and mental focus, you'll improve...
|
|
|
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body! The first is a Pilates-spired workout designed to streamline your muscles without putting stress on your spine or adding bulk. The second is more challenging, interspersing Pilate-style exercises with yoga...
|
|
|
Synopsis: Get a slim waist line and a flat belly with 7 of Denise's favorite workouts from a selection of her best-selling DVDs! Denise recommends doing one workout (10-15 min each) for every day of the week. Includes: Seven 10-15 min. ab workouts from PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT PILATES, HIT THE SPOT CORE, YOGA BODY BURN and GET FIT FAST.
|
|
|
For sale is a Denise Austin Body Glide workout exercise machine. It is new in the box, never been used. * The exercise machine will need to be assembled. * Well known for her health and beauty lifestyle, Denise Austin introduces the BODY GLIDE. The BODY GLIDE is a unique product idea that will help sculpt and tone your body and give you the results you're looking for. Features: * Total body workout * Four Power Cords can be added or taken off to vary resistance * Bodyrow Resistance cords with handles...
|
|
|
Sculpt Your Body with Balls and Bands, Denise Austin
Now you can get the benefits of both tools at the same time. Denise Austin shows the most effective best band/ball exercises that target the abs, thighs, waist, butt, and upper arms, as well as sharing rejuvenating, body-shaping, 12-minute workouts in several key disciplines: Pilates, yoga, cardio, and balance/stretching. Each day during her three-week plan, Denise will motivate readers with an inspiring before-and-after story, with photos, of a fan's success; an at-a-glance, 12-minute workout guide...
|
|
|
Denise Austin: Body Burn With Dance And Pilates - Denise Austin - Standard screen - DVD - English - 12236100904 - 24414
|
|
|
|
|
|
Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of dance and Pilates. Both practices are renowned for building lean muscle, and both offer constant excitement, to make exercise fun and stimulating. ~ Cammila Albertson, All Movie Guide
|
|
|
Description: TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body! The first is a Pilates-inspired workout designed to streamline your muscles without putting stress on your spine or adding bulk. The second is more challenging, interspersing Pilates-style exercises...
|
|
|
From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels.
|
|
|
Peppy and engaging, Denise Austin has become a bonified guru of exercise videos. Here, she leads a course in the fine art of pilates, an aerobics technique that strengthens and tones. For the intermediate or advanced student, PILATES FOR EVERY BODY incorporates the use of a weighted ball.
|
|
|
Description Join fitness guru Denise Austin as she teaches viewers the secrets of physical and mental well being by combining pilates, yoga and cardio aerobic techniques into an effective forty-minute workout. Beginning with yoga postures that will help viewers breathe and relax, Austin next moves into a standing pilates workout that serves to exercise the body. To close, viewers are invited to join Austin in a light salsa-dancing routine that is certain to spark the soul. Jason Buchanan, All Movie...
|
|
|
Treat yourself to an amazing workout that awakens your body from the inside out! Mind - Fitness expert Denise Austin has designed an exciting new blend of yoga, Pilates and deep, focused breathing that will leave you feeling energized, strong and serene. You'll begin with yoga poses and instruction on proper breathing techniques to stimulate your mind and banish tension. Body - In this segment, Denise guides you through an innovative standing Pilates approach that stabilizes the spine for a stress...
|
|
|
In this segment, Denise guides you through an innovative standing Pilates approach that stabilizes the spine for a stress-free lower back while toning the tummy and firming arms and legs.
|
|
(US)
