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Denise Austin: Mat Workout Based on the Work of J.H. Pilates: DVD (2000)
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$15
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Denise Austin: Mat Workout Based on the Work of J.H. Pilates
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Denise Austin - Mat Workout Based on the Work of J.H. Pilates (DVD)
Denise Austin - Mat Workout Based on the Work of J.H. Pilates (DVD) From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels. DVD Features: Region 1 Keep Case Full Frame Additional Release Material: Additional Footage Additional Camera Angles Music Tracks for Relaxation Buying...
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$8
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Denise Austin: Mat Workout Based On The Work Of J.H. Pilates
The first is a Pilates-inspired workout designed to streamline your muscles without putting stress on your spine or adding bulk. The second is more challenging, interspersing Pilates-style exercises with yoga stretching, a natural combination that sculpts every muscle, increases flexibility and relaxes from head to toe.
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$9
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TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body! The first is a Pilates-spired workout designed to streamline your muscles without putting stress on your spine or adding bulk. The second is more challenging, interspersing Pilate-style exercises with yoga...
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Denise Austin: Mat Workout Based on the Work of J.H. Pilates Video
Three complete 1-mile programs! Walk your way to weight loss! Now, with Denise Austin's Blast Away the Pounds you can bring the benefits of outdoor fitness walking into your own living room! Blast Away the Pounds Indoor Walk: 3 complete 1 mile programs turns up the caloric burn to shed pounds, trim inches and improve your overall health and stamina. This program offers 3 customized 1-mile walking routines. Customize and combine the workouts to attain your...
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$14
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(US)
