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Crunch: Fat Burning Pilates
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. Youll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your core...
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![Crunch - Fat Burning Pilates [VHS]](http://i.s.shopwiki.com/i/data/__Crunch+-+Fat+Burning+Pilates+%5BVHS%5D/140x140/0/520/200/aHR0cDovL2VjeC5pbWFnZXMtYW1hem9uLmNvbS9pbWFnZXMvSS80MUU4OFhIWU5BTC5qcGc===.jpg?flags=NO_CHK)
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Crunch - Fat Burning Pilates [VHS]
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core...
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This CRUNCH fitness program presents a Pilates workout aimed at blending low impact cardio with toning exercises. A complete workout that combines mat based Pilates with dance moves, FAT BURNING PILATES provides a number of ways to tone one's abs, butt, and thighs while burning fat.
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Ellen smoothly integrates true muscle-toning into flowing ballet, Pilates, balance and athletic movements. She combines the effectiveness of a traditional aero/tone workout with the grace and elegance of a ballet class (the program is even done barefoot). Each combo works multiple muscles in a naturally flowing progression (e.g. you start with a squat, add a traveling motion, then blend in the arm circles — while always keeping your abs engaged). The moves range from Pilates butterflies and mermaids...
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Crunch Fat Burning Pilates Workout DVD Dance Fitness
This is a used DVD, in great condition!... Crunch Fat Burning Pilates with Ellen Barrett - This is a 40 minute calorie-burning cardio mixed with Pilates-based toning workut. You'll start with easy-to-follow cardio that skillfully blends dane & low impact cardio with standing Pilates-inspired moves into... This is a used DVD, in great condition!Crunch Fat Burning Pilates with Ellen Barrett - This is a 40 minute calorie-burning cardio mixed with Pilates-based toning workut. You'll start with easy...
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Welcome to CRUNCH Fitness - Check out CRUNCH FAT BURNING PILATES! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in...
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I bought this DVD along with Ellen's 'Crunch Fat Burning Pilates' and DEFINITELY prefer the 'Crunch Super SlimDown Pilates Yoga Blend' - I've never been one for aerobic/dance workouts which is basically what the Fat Burning Pilates feels like. 'SlimDown Pilates Yoga Blend' however is both invigorating and easy-to-do and I'm definitely sore the next day!
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to CRUNCH Fitness - Check out CRUNCH FAT BURNING PILATES! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with...
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Welcome to CRUNCH Fitness - Check out CRUNCH FAT BURNING PILATES! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in...
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