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QuickFix - Power Yoga Workout (null) - DVD in Movies: Sports/Recreation
Another addition to the QuickFIX workout series, POWER YOGA WORKOUT encourages strength, flexibility and inner peace through a combination of yoga exercises and movements. Great for beginners and intermediates.
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$7
2 Stores
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Kukuwa Dance Workout (null) - DVD in Movies: Sports/Recreation
Kukuwa Nuamah was bored by standard aerobics, so she called upon her extensive background in African, Latin, and Caribbean music and dance to create this dynamic workout. A native of Ghana and an internationally recognized fitness and dance instructor, Kukuwa has created three truly irresistible routines that will get even the most reluctant couch potato on his or her feet. The best part is, it's truly effective, targeting large muscle regions and trouble spots such as buttocks, thighs, and core...
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$15
3 Stores
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Yoga Weight Loss Workout For Dummies (null) - DVD in Movies: Sports/Recreation
With its ubiquitous yellow cover and engaging, animated style, the FOR DUMMIES series has conquered the "How-To" market, expanding from books, to computer programs, and now, to home video. Losing weight is perhaps one of the most difficult challenges of modern life. In a world of an abundance of food to consume and a dearth of time to exercise, it can be hard to navigate the world of diet and exercise plans. YOGA WEIGHT LOSS WORKOUT FOR DUMMIES makes losing excess pounds while keeping fit relatively...
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$9
9 Stores
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Two programs from workout guru Jane Fonda combine on this release. JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises. JANE FONDA'S STRESS WORKOUT: A 20-minute low-impact aerobic workout followed by 20-minute full body stretch and...
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Features: DVD Features: Keep Case Full Frame - 1.33 Audio: (unspecified) - English
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Women's Health - Workout in the Time You Have (null) - DVD in Movies: Sports/Recreation
With busy schedules, a social life, and family obligations, it's hard for many women to find the time to fit in an exercise routine. But time constraints don't have to be road blocks to getting a healthier, better body. From the people behind Women's Health magazine comes this program to help women maximize what little time they have and get big results.
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$9
6 Stores
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Quick Fix - Pre and Post Natal Workouts (null) - DVD in Movies: Sports/Recreation
Whether youre expecting or experiencing the joys of being a new mom, this fitness release focuses on helping women get into their best shape. The first 30-minute workout is geared toward pregnant women, aiding them in getting ready for their babies births. The second half-hour segment will help new mothers get back to their pre-baby bodies with a short but effective workout.
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$7
2 Stores
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Fitness expert and former Olympic swimmer Summer Sanders guides moms-to-be through a series of gentle, effective workouts that increase strength and flexibility.
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Here's a collection of workouts that's sure to fit any body with any goal. There's enough diversity here to keep even the most jaded home fitness enthusiast content. Whether it's cardio, resistance, or high octane kickboxing routines, 20 GREAT WORKOUTS has got it all.
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Kathy Smith - Body Boomers Workout (null) - DVD in Movies: Sports/Recreation
MOVING THROUGH MENOPAUSE: Kathy Smith has dedicated her life to being healthy and fit. Therefore, she thought that menopause would be a piece of cake. When she discovered that she had a lot to learn, she helped in her own way by creating this presentation complete with medical advice, fitness routines, nutritional advice, and basic facts that women can use to make menopause a smooth transition. SHAPER BALL WORKOUT: Fitness diva Kathy Smith is back with a new timesaving technique that will tone up...
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$4
2 Stores
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Kathy Smith - Great Buns & Thighs Workout (null) - DVD in Movies: Sports/Recreation
Fitness expert Kathy Smith and her students demonstrates various aerobic movements, including squats, lunges, and stretching drills, designed to shape and tone the muscles of the lower body.
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$4
3 Stores
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Gabrielle Reece has wowed fans on the volleyball court with her intense moves and flawless physique. In this exercise program aimed at expectant mothers, Gabrielle shares her custom secrets on staying fit during the first two trimesters of pregnancy. From stretching to strength training, this collection of six 15-minute workouts offers plenty of versatility for looking good and feeling good.
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Prevention Fitness Systems - Express Workout: The Abs Advantage (null) - DVD in Movies: Sports/Recreation
Features: DVD Features: Keep Case Full Frame - 1.33 Audio: (unspecified) - English
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$9
5 Stores
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Ultra Kick (null) - DVD in Movies: Sports/Recreation
Kids can get energized and motivated with ULTRA KICK, a high-impact workout video designed to engage older children with martial arts material that will provide them with a fitness routine. Starting with a quick warm-up routine that integrates basic karate moves, the aerobic exercise begins with a variety of kick moves, including flying kicks, spinning kicks, tornado kicks, and many more. Kids can get a fun and engaging exercise session that also stresses self-defense in ULTRA KICK.
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$5
3 Stores
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Burn calories and build lean muscles with YOGA ON DEMAND. This workout focuses on the power of breathing and particular yoga moves that will create an energized, toned body.
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Dirty Dancing - Official Dance Workout (null) - DVD in Movies: Sports/Recreation
Nobody puts Baby in the corner. Working out has never been quite so sexy as with the routines offered in this dance-based exercise program. It will have viewers shedding the pounds, sculpting the bod, and doing the mambo like Patrick Swayze and Jennifer Grey.
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$9
2 Stores
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This no-nonsense, 60-minute full-body workout tones targeted areas so you can wear a microscopic bikini or skimpy summer frock.
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Internationally famous fitness instructors and Pilates experts Michelle Dozois and Tracy York present this multifaceted workout that focuses on using Pilates (the exercise method developed by Joseph H. Pilates) along with handweights for sculpting and toning muscle and assisting with weight loss.
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Cardio Sculpt with Pam Cosmi (null) - DVD in Movies: Sports/Recreation
Pam Cosmi leads viewers through a workout combining aerobics with weight training for ultimate body sculpting results. The program consists of three mini-workouts that can be done one after the other or in isolation.
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$17
2 Stores
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D's Hip-Hop Aerobics Vol 1 (null) - DVD in Movies: Sports/Recreation
Professional choreographer Devora presents a fun and invigorating exercise program that not only teaches the latest hip-hop dance moves, but also provides an effective aerobic workout that burns fat, tones muscles, increases energy, and boosts heart rate.
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$10
3 Stores
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D's Hip-Hop Aerobics Vol 2 (null) - DVD in Movies: Sports/Recreation
With her exercise series D'S Hip-Hop Aerobics, professional choreographer Devora presents a fun and invigorating fitness program that not only teaches the latest hip-hop dance moves, but also provides an effective aerobic workout that burns fat, tones muscles, increases energy, and boosts heart rate. This second volume adds an ab routine to the mix.
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$10
2 Stores
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Dancefit Sculpt - Abs and Legs in Minutes (null) - DVD in Movies: Sports/Recreation
Get the sleek legs and sexy stomach of a dancer with this body-moving workout from the DanceFit series. In the two fitness programs included here, instructor Lisa Wheeler leads viewers in dance-inspired exercises geared toward toning legs, abs, and rear.
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$11
2 Stores
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Fit Prime - Metaboost & Flexaposture (null) - DVD in Movies: Sports/Recreation
Led by seasoned instructor Heidi Tanner, this effective workout maximizes fitness potential with a minimal amount of time. The secret behind the success lies in the fusion of multiple forms of exercise, incorporating into one routine the particular advantages of pilates, yoga, weights, and cardio. The creators of the best-selling FIRM videos have selected the aspects of each that produce the most results. This fusion is far superior to any isolated method, and will help the viewer to achieve a sculpted...
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$17
2 Stores
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Karen Voight - "Get Firm Fast" (null) - DVD in Movies: Sports/Recreation
Karen Voight's 30 minute-a-day workout uses five to ten pound weights and simple floor exercises to produce a slim and firm physique.
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$7
2 Stores
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Karen Voight - Yoga Power (null) - DVD in Movies: Sports/Recreation
The two sections that comprise this workout include 30 minutes of strength-building and 20 minutes of stretching, maximizing the potential health, beauty, and relaxation benefits of yoga. Karen Voight first takes students through a standing series that increases strength, stamina, and balance, followed by a calming floor series that will elongate muscles while increasing flexibility.
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$6
4 Stores
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(US)
