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Gaiam Cardio Burn: Yoga - DVD
Experienced fitness and dance instructor Patricia Moreno leads you through yoga techniques and resistance training motions in 30 and 50 min. workouts
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Cardio Burn Yoga
CARDIO BURN YOGA Transform your body with fat-burning yoga With Patricia Moreno 30|50 Minute Workouts Plus Bonus Yoga Stretch DVD INCLUDES 2 full workouts: 30-minute and 50-minute Interview with Patricia Moreno BONUS! Yoga Stretch YOGA FOR YOUR BODY AND SOUL. Clear your mind and restore your body with Cardio Burn Yoga. Certified instructor Patricia Moreno uses the precision of yoga to bring you back to optimal health and get rid of excess body fat. Each seamless and flowing movement builds balance, strength...
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Features: DVD Features: Keep Case Full Frame - 1.33 Audio: (unspecified) - English Additional Release Material: Bonus Stretch Exercise Production Interviews: Patricia Moreno - Instructor
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Format: DVD, Cardio Burn - Yoga
Aerobics DVD - For anyone looking to get in shape and have a great time doing so, certified fitness instructor Patricia Moreno merges the precision of yoga with the grace of dance in this workout that aims to help viewers built strength, balance, flexibility, and endurance. Both dancers and non-dancers alike will be able to follow this accessible exercise regiment performed against the mountainous backdrop of scenic Santa Barbara, California. - Cardio Burn Yoga (DVD)
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Kathy Smith: Timesaver: Cardio Fat Burner & Yoga Sculpt - 2 Seperate Workout DVDs In Set DVD 1. Kathy Smith: Timesaver: Cardio Fat Burner - A well-rounded cardio routine designed to be done as individual short workouts or run as a highly effective, 40-minute, full-body routine. Bonuses include an Abs & Back workout. Total 60 min. DVD 2. Kathy Smith: Yoga Sculpt: Includes three of Kathy Smith's most effective workouts. Provides all the benefits of yoga & lower-body firming to reshape your body into one that...
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This DVD contains a wonderful yoga exercise kriya that Yogi Bhajan taught during the early morning hours as a preparation for deep meditation. It is a fun, and effective series that will create balance, elevation, relaxation and grace. At the end of the exercise series we will practice a meditation called ?Ganapati or Ganesha Kriya.? It is said to redeem all negativity of the past and present, smooth out your day-to-day problems and create a positive tomorrow. It will change your luck and allow prosperity...
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Live Fit. Live Happy. 30 & 50 Minute Workouts Plus Bonuscare Cardio Workout. DVD Includes:. 30 and 50-minutes intensive cardio sequences combined with strength building for total body conditioning. Interview with Tanja Djelevic. Bonus! Core Cardio Workout. Fast Track Your Way to Weight Loss. No muscle feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while achieving better posture, stability, core strength and overall toning. Filled with nonstop variety, this workout will keep you motivated until the very end. GET TO KNOW TANJA DJELEVIC. Swedish born Tanja has a Master's Degree in fitness and dozens of certifications. Now based in sunny L.A., Tanja trains some of Hollywood's biggest names (Uma Thurman, Jennifer Garner) and was recently named one of "The 100 Best Trainers in America"
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![Gaiam Americas Gted0553160d Cardio Burn - Yoga [dvd]](http://i.s.shopwiki.com/i/data/__Gaiam+Americas+Gted0553160d+Cardio+Burn+-+Yoga+%5Bdvd%5D/140x140/6/128/516/aHR0cDovL3d3dy5iZWFjaGF1ZGlvLmNvbS9pbWFnZXMvcHJvZHVjdHMvc21hbGwvMTQweDIwMC1ndGVkMDUtNTMxNjBkLmpwZw====.jpg)
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Gaiam Americas Gted0553160d Cardio Burn - Yoga [dvd]
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Format: DVD, Cardio Burn - Kickbox
30 & 50 Minute Workouts. Live Fit Live Happy. Cardio burn KickBox with Patricia Moreno. . DVD Includes. 2 full workouts: 30-minute and 50-minute. Interview with Patricia Moreno. . Super charge your metabolims & shed pounds fast. Achieve endurance, precision, grace and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong. The repetition and pace of these powerful combinations gives you a heart-pounding cardio workout. Plus a yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style.
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(US)
