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Bowflex Treadclimber and Bodylastics circuit training - dare to compare

- The Bodylastics super system can be used for circuit training with the Bodylastics circuit training video. Circuit training is one of the most efficient ways to tone up and slim down in a hurry. The Bodylastics program alternates between toning (elastic) exercises and easy to follow cardio moves so that the workout changes every 30 seconds making the workout fun unlike other cardio machines and workouts which can get boring