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Bellydance Fitness For Beginners: Basic Moves & Fat Burning (DVD)
Originating in the Middle East and North Africa, the ancient art form of belly dancing has been practiced by women for thousands of years. Utilizing sensual and graceful movements of the hips, abdomen, and arms, the dance was once performed as entertainment for royalty and was also linked to femininity and fertility. In addition to the beauty of the dance, however, come the added benefits of flexibility and overall fitness. The Bellydance series offers a wonderful introduction to belly dancing...
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Bellydance Fitness for Beginners: Basic Moves & Fat Burning DVD
With this Bellydance instructional video you will join Veena & Neena Bidasha to experience the extraordinary benefits of Belydance. They have practiced bellydancing since childhood and traveled throughout the Middle East and India to perform and develop their techniques. Each video features a captivating original soundtrack of Middle Eastern rhythms to enhance your enjoyment. These workouts are not only fun, but also a delightful way to develop personal expression through movement.
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Bellydance Fitness for Beginners: Basic Moves & Fat Burning - DVD
Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But Bellydance is also one of the safest, simplest and most effective ways to achieve lasting...
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Bellydance Fitness for Beginners: Basic Moves & Fat Burning Video
This DVD combines the basic instruction of bellydance for fitness along with a variety of tempos and rhythms to raise your heart rate to the optimal level for burning calories. Led by Veena & Neena Bidasha, youll learn all the basic moves to thoroughly exercise your body from head to toe. Using low impact moves, you'll find this workout relaxing, stimulating and fun. Youll then pick up the pace to reach and maintain your target heart rate without excessive stress or exhaustion. The variations...
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Bellydance: Fitness for Beginners-Basic Moves & Fat Burning
Even if you never thought you could move your hips like the pros, youll be surprised when you master the basics of belly dancing! With gentle guidance from experts Veena and Neena, youll experience the full body benefits from belly dancing and have fun at the same time.
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bellydance fitness for beginne basic moves & fat burning 743457137225
Two volumes of the popular bellydance workout method on one DVD. These BELLYDANCE FITNESS FOR BEGINNERS installments focus on the basic moves of the sensual dance and how to get the best results from it. A great dance instruction video in that it supplies its practioners with both a tight body and something to do with it once that goal is achieved.
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Bellydance Fitness For Beginners: Basic Moves & Fat Burning
Basic Moves - In this production, you will learn the basic moves needed to use bellydance for fitness. The program is easy to learn, will thoroughly exercise your body - from head to toes, but is low impact, relaxing, sensually stimulating and fun. You will also find that the Bellydance Fitness for Beginners: Basic Moves are a delightful, captivating way to express yourself, fully and joyfully. Combined with the captivating rhythms of the original soundtrack, you will find Bellydance Fitness...
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Bellydance Fitness for Beginners: Basic Moves & Fat Burning
In this production, you will learn the basic moves needed to use Bellydance for fitness. The program is easy to learn, will thoroughly exercise your body- from head to toes, but is low impact, relaxing, sensually stimulating and fun. You will also find that the Bellydance Basic Moves are a delightful way to express yourself, fully and joyfully. Combined with the Middle Eastern rhythms of the original soundtrack, you will find Bellydance Fitness the most pleasurable workout you have ever experienced...
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Bellydance Fitness for Beginners - Basic Moves & Fat Burning 1999 - 1 ea
This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of bellydance. They have...
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Bellydance Fitness for Beginners: Basic Moves & Fat Burning Video
Get a maximum workout in minimum time. Jump-start your day with these energizing programs. You’re in control of choosing the workout that best meets your fitness goals. This fast-paced program includes two cardio Hip Hop routines, a buns fat blaster, sexy and fun bellydance workouts, and upper body toning moves. Daily Quickies features the hottest dance moves from MaDonna Grimes, Suhaila, Rania and Jayna. Get five quick routines for weekdays and one intense workout for weekends. Program...
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Belly Dancing Fitness for Beginners - Contains Basic Moves & Fat Burning
This DVD combines the basic instruction of bellydance for fitness, along with a variety of tempos and rhythms to raise your heart rate to the optimal level for burning calories. First, you'll learn all the basic moves that will allow you to thoroughly exercise your body from head to toe. Using low-impact moves, you will find this workout relaxing, sensually stimulating, and fun. Next, you'll pick up the pace to reach and maintain your target heart rate without excessive stress or exhaustion. The...
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Bellydance Fitness for Beginners: Basic Moves & Fat Burning
Learn bellydance styles from around the world with accomplished dancers Rania, Sohaila, Louchia and Marina. This captivating ancient art can be performed by anyone, regardless of age or body type. Includes: Egyptian Dance; Traditional Cabaret style; Persian Dance; Persian Banderi dance; and modern non-traditional versions. Interactive full motion menus.
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Rent Bellydance Fitness For Beginners DVD - Basic Moves and Fat Burning
"Only $12.44 at Excalibur Films. We always Guarantee the Lowest Prices. This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness.
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Bellydance Fitness for Beginners: Basic Moves/Fat Burning
Basic Moves - This easy-to-learn program will thoroughly exercise your body while teaching you the basic moves needed to use bellydance for fitness. It’s low-impact, relaxing, sensually stimulating and also fun! This is a great way to get yourself fit and learn something new.
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Bellydance Fitness For Beginners-Basic Moves and Fat Burning
In these two installments from the Bellydance Fitness For Beginners series featuring Veena and Neena , you'll first learn the Basic Moves needed to use Bellydance for fitness. The program is easy to learn, will thoroughly exercise your body--from head to toes, but is low-impact, relaxing, sensually stimulating and fun. You will also find that the Bellydance Basic Moves are a delightful way to express yourself, fully and joyfully. Combined with the Middle Eastern rhythms of the original soundtrack...
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