9 results for "Bellydance Fitness For Beginners - Basic Moves & Fat Burning (1999) (Dvd)"
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Bellydance Fitness For Beginners: Basic Moves & Fat Burning 1999
Choice of music-only, instructor's commentary, or the original audio track
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Two volumes of the popular bellydance workout method on one DVD. These BELLYDANCE FITNESS FOR BEGINNERS installments focus on the basic moves of the sensual dance and how to get the best results from it. A great dance instruction video in that it supplies its practioners with both a tight body and something to do with it once that goal is achieved.
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Studio: Cerebellum Corporation Release Date: 10/07/2008 Run time: 66 minutes
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With this Bellydance instructional video you will join Veena & Neena Bidasha to experience the extraordinary benefits of Belydance. They have practiced bellydancing since childhood and traveled throughout the Middle East and India to perform and develop their techniques. Each video features a captivating original soundtrack of Middle Eastern rhythms to enhance your enjoyment. These workouts are not only fun, but also a delightful way to develop personal expression through movement.
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This DVD combines the basic instruction of bellydance for fitness, along with a variety of tempos and rhythms to raise your heart rate to the optimal level for burning calories. First, you'll learn all the basic moves that will allow you to thoroughly exercise your body from head to toe. Using low-impact moves, you will find this workout relaxing, sensually stimulating, and fun. Next, you'll pick up the pace to reach and maintain your target heart rate without excessive stress or exhaustion. The...
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Bellydance Fitness for Beginners - Basic Moves & Fat Burning
I love the beginning workout on this CD. It reminds me a lot of Tai Chi--but with music and some prettier moves. I bought this DVD to have a short and easy workout to alternate with an easy Tai Chi workout. I can almost do this workout and will be able to do it soon. It covers all sections of my body, but is not so strenuous that I will damage myself. Veena and Neena are experienced instructors and they make the workout fun, relaxing and thorough. I have not done the fat burning portion yet--I will...
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Additional Info. Music-Only Track. Interactive Menus/Chapter Search. Additional Footage. Multiple Camera Angles.
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Film Description: This DVD combines the basic instruction of bellydance for fitness, along with a variety of tempos and rhythms to raise your heart rate to the optimal level for burning calories. First, you'll learn all the basic moves that will allow you to thoroughly exercise your body from head to toe. Using low-impact moves, you will find this workout relaxing, sensually stimulating, and fun. Next, you'll pick up the pace to reach and maintain your target heart rate without excessive stress or...
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Fitness/Exercise DVD - Bellydance Fitness for Beginners: Basic Moves and Fat Burning (DVD)
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(US)
