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Bellydance Basic Moves: An instructional bellydance DVD video
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Learn the basic moves needed to Bellydance for fitness. The "Bellydance Basic Moves" video was produced especially for beginners, but any level will enjoy this exotic workout. The program is easy to learn, will thoroughly exercise your body from head to toes, but is low impact, relaxing, sensually stimulating and fun. You will also find that the Bellydance Basic Moves are a delightful way to express yourself, fully and joyfully. Combined with the Middle Eastern rhythms of the original soundtrack...
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Radiate your feminine beauty! This DVD is a perfect gift for a woman in any age, size, and shape. Bellydance has become a revolutionary exercise form which is gentle on joints, low-impact but very effective way to loose weight and tone the body along with creating a better self-image and boosting the self-esteem. Discover Fitness and Fun Through Belly Dance! No matter your age, size or shape, let Middle Eastern Dance change the way you see yourself. The Amira Belly Dance 101 DVD is perfect for total beginners...
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(US)
