Austin D-Pilates For Every Body Video

Denise Austin: Pilates For Every Body

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With her long line of exercise programs and cable television shows, fitness guru Denise Austin has made a name for herself as one of the countries top trainers. This title from Live and Artisan finds Austin at it once again, this time offering viewers a workout based on the techniques pioneered by Joseph Pilates. Released in 2002, Denise Austin: Pilates for Every Body features a warm-up and cool-down, and a routine that is designed to add strength and tone to the body's muscles. Participants are...

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Austin D-Pilates For Every Body

Peppy and engaging, Denise Austin has become a bonified guru of exercise videos. Here, she leads a course in the fine art of pilates, an aerobics technique that strengthens and tones. For the intermediate or advanced student, PILATES FOR EVERY BODY incorporates the use of a weighted ball.

$13

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Denise Austin - Pilates for Every Body (2002) - DVD in Movies: Sports/Recreation

Peppy and engaging, Denise Austin has become a bonified guru of exercise videos. Here, she leads a course in the fine art of pilates, an aerobics technique that strengthens and tones. For the intermediate or advanced student, PILATES FOR EVERY BODY incorporates the use of a weighted ball.

$10

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Denise Austin: Pilates For Every Body (Full Frame): TV Shows

Visualize a longer, leaner look and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, "Pilates For Every Body" incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve...

$9