12 results for "Armchair Fitness Video- Aerobics" between $0 and $210

12 Armchair Fitness Video- Aerobics $0 $210 /Armchair+Fitness+Video-+Aerobics?
Armchair Fitness Video - Aerobics

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Armchair Fitness for Seniors: Dance Aerobics [VHS]
Armchair Fitness for Seniors - Dance Aerobics Video

The Lilias! AM & PM Yoga Workouts For Seniors finally brings the amazing benefits of yoga to mature adults. Let Lilias teach you the timeless benefits of yoga. Her encouragement and motivating nature will inspire you to use yoga to enhance health, joy and delight in your life. This specially designed program will bring you immediate and lasting benefits: A.M. Yoga Workout: Liberates Your Natural Energy; Builds Strength and Confidence; Improves Circulation and...

Armchair Fitness for Seniors - Dance Aerobics DVD

I bought this DVD as a replacement for the same title in VHS. My star rating is for the content and not for the video quality. I use it as part of my daily exercise routine and it's an excellent workout for people who cannot, for whatever reason, workout standing up. There are three 20-minute sessions. Just one session leaves your body more flexible and will get you energized. [...]

Instructional Fitness Videos and DVDs & Aerobics Workout

WARM-UP (5 mins): Prepare your body for boot camp with athletic conditioning moves that get the heart pumping and the muscles warm. LEVEL 1 (Weeks 1 and 2) - Boot Camp Level 1 (20 mins): Bob turns on the burn with upper- and lower-body strength intervals, then revs your metabolism with calorie-crushing cardio. LEVEL 2 (Weeks 3 and 4) - Boot Camp Level 2 (15 mins): Pick up the pace and drop the pounds with Bob's innovative power moves that integrate fat-blasting bursts of cardio. LEVEL 3 (Weeks 5...

Armchair Fitness (Aerobics) VHS
Armchair Fitness (Aerobics) VHS

Get a workout without leaving your chair! Award- Winning video features 3 lively 20-minute routines performed to music.

$45

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Armchair Fitness Video - Set Of All Four Videos

Safe And Enjoyable Workouts For All Ages. All four videos including Aerobics (W87610- This original, award-winning program can aid circulation and flexibility, strengthen heart and lungs, and increase muscle strength. 60 minutes.), Gentle Exercise (W16640- A 30-minute program for persons with limited strength and range of motion.), Strength Improvement (W16620- Two 20-minute sessions that include warm up, strengthening, balancing, a lively seated dance, gentle aerobics, and cool down.) and Yoga Health...

Armchair Fitness: Aerobics
Armchair Fitness: Aerobics

Three 20-minute routines of lively stretching and strengthening motions with music.

$15

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Armchair Fitness Videos - Yoga

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Armchair Fitness Videos - Strength

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Armchair Fitness Videos Gentle Exercise

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Armchair Fitness for Seniors - Strength Improvement Video

The Lilias! AM & PM Yoga Workouts For Seniors finally brings the amazing benefits of yoga to mature adults. Let Lilias teach you the timeless benefits of yoga. Her encouragement and motivating nature will inspire you to use yoga to enhance health, joy and delight in your life. This specially designed program will bring you immediate and lasting benefits: A.M. Yoga Workout: Liberates Your Natural Energy; Builds Strength and Confidence; Improves Circulation and...