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Accessible Yoga for Every Body: Format-DVD
Join Susan Winter Ward's yoga class of "silvering" yoga students, for a gentle, relaxed yoga experience. If you are intimidated by all those hard-bodied pretzel poses, but have been wondering how you can benefit from the life enhancing effects of yoga. If you want to increase your vitality, strength and flexibility, and have more tranquility in your life. Susan's yoga video will allow you to start experiencing the many benefits of yoga. Regardless of your age and physical condition, you can begin right now...
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Join Susan Winter Ward’s yoga class of "silvering" Baby Boomers for a gentle, relaxed and effective yoga experience. Are you intimidated by all those hard-bodied pretzel poses, but have been wondering how you can take advantage of the life enhancing benefits of yoga? This beautifully produced video, the 2nd in the Yoga for the Young at Heart Basic Series, will encourage you to new levels of strength and flexibility. Susan Winter Ward guides this class with clarity of instruction and a sequencing of poses...
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Every Day Yoga for Every Body DVD
Award winning yoga video producer, Susan Winter Ward, is happy to bring you this highly accessible yoga program . User friendly and not intimidating, this class offers the benefits and joys of yoga in a way that is adaptable to any level of ability. Featuring Susan teaching a class of inspiring baby boomers as they move through a flowing yoga class to build higher levels of strength, flexibility...
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Renowned yoga instructor Barbara Benagh leads this innovative program of over 20 different yoga workouts of varied lengths, fitness levels, and purposes. There are beginner, intermediate, or advanced levels; routines that are designed for either mornings or evenings; long workouts or timesaving quickies; and separate exercises to tone muscles, relieve stress, gain strength and flexibility, or increase energy.
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By Mail: Simply send a check for the correct amount to Yoga Life Style, 116 Costa Road, Highland, NY 12528. Be sure to specify each item you want, and include your name, address and phone number. Note: the easiest way to collect this information is to use the shopping cart, proceed to calculate tax and shipping, then print and mail that page.
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Yoga for the Young at Heart: Accessible Yoga for Every Body
From All Movie Guide: Experience the life-enhancing benefits of yoga without all of the complex body bending in this release that's specifically designed to offer baby boomers a gentle introduction to the world of yoga. Internationally renowned Anusara yoga instructor Susan Winter Ward leads older viewers in a series of yoga poses that will strengthen the body and increase flexibility without twisting the body into a pretzel, providing increased mobility and making the life-enhancing benefits of...
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USED: Yoga Complete for Every Body DVD / 2002
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New World Library Whatever your body type, fitness level, or time constraints, this book can help you enjoy the benefits of yoga. Susan Winter Ward presents a series of yoga poses for all levels of ability that can be practiced anytime, anywhere; at home for an evening or morning routine, as a quick pick-me-up at work or while traveling, and for rest and restoration after a busy day. Designed specifically for beginners of all ages, Baby Boomers and seniors, this volume encourages students to discover...
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Yoga for the Rest of Us: Essentials for Every Body 3PK DVD Our Price: $39.95 Item No.: YFRU400 3 DVD Set Ease into the world of yoga, whatever your age and ability, and let this 3-disc collection be your personal at-home yoga trainer. Host Peggy Cappy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. Incorporate yoga into your daily routine, day or night. Discover how easy it can be, and how quickly you'll see...
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Accessible Yoga for Every Body: Basic Series II (Yoga For The Young At Heart) (DVD NEW)
Product DetailsOriginal Title:Accessible Yoga for Every Body: Basic Series II (Yoga For The Young At Heart)Actors: Susan Winter WardCondition: NEWFormat: DVDDirector: Jeffrey HewittRuntime: 58 minsLanguage: EnglishDiscs/Cassettes: 1Genre: Fitness
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Accessible Yoga For Every Body with Susan Winter Ward Color, Standard Screen Details ISBN 9786308324888 Type Movie Format Digital Video Disk Subject Exercise/Fitness Yoga Rating Not Rated By Ward, Susan Winter From Tapeworm Video Dist Inc
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At last, yoga that any body can do! Ease into the world of yoga, whatever your age and ability, With this dvd collection featuring host Peggy Cappy s three best-selling specials Yoga for the Rest of Us, More Yoga for the Rest of Us and Back Care Basics. Peggy's unique approach to yoga has adults finding new energy and flexibility and feeling better then they ever dreamed possible. In her first two programs, Peggy modifies poses to make yoga accessible to every body. In the third, Peggy focuses her...
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This three-volume set includes YOGA FOR THE REST OF US, MORE YOGA FOR THE REST OF US, and BACK CARE BASICS. See individual titles for synopsis information.
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More Yoga for the Rest of Us with Peggy Cappy - Yoga For Every Body
Through the use of gentle poses and the demonstration of alternate positions, instructor Peggy Cappy makes the relaxing and strengthening practice of yoga accessible for everyone--regardless of age or fitness level. In this edition, Peggy presents a three-part program designed to tone, stretch, and and strengthen the lower body and to reduce stress.
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Every Day Yoga for Every Body is the third in the basic series of Yoga. This series includes Yoga for Young at Heart (Vol.1) and Accessible Yoga for Every Body (Vol.2) and now in the third one Susan is leading the group in one of her typically accessible, gently paced, Vinyasa-style Yoga classes. This 58 minutes duration DVD will help the beginners and seniors of every age to discover the physical, mental and emotional benefits of yoga practices.
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Anusara-inspired yoga instructor Susan Winter Ward guides you through a gentle class that is adaptable to every level of fitness and flexibility. Neophite yoga practitioners will appreciate the clear instructions and gentle pacing (Booklist Magazine). Give yourself and your loved ones the gift of yoga. (DVD / 58 minutes)
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Are you intimidated by all those hard-bodied pretzel poses?Do you want to experience the life enhancing benefits of yoga?Here it is! The 2nd class in the Yoga for the Young at Heart Basic Series, Accessible Yoga for Every Body.for your body.mind and spirit.Join this class of "mature" yoga students and build strength, increase flexibility, support a more balanced, relaxed and loving life. Susan Winter Ward inspire you to develop the vitality and tranquility you want in your life. You can begin at...
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POWER YOGA COMPLETE FOR EVERY BODY DVD
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(US)
