7 results for "Accessible Yoga for Every Body: Basic Series 2 (DVD) [DVD]" between $0 and $20

Join Susan Winter Ward’s yoga class of "silvering" Baby Boomers for a gentle, relaxed and effective yoga experience. Are you intimidated by all those hard-bodied pretzel poses, but have been wondering how you can take advantage of the life enhancing benefits of yoga? This beautifully produced video, the 2nd in the Yoga for the Young at Heart Basic Series, will encourage you to new levels of strength and flexibility. Susan Winter Ward guides this class with clarity of instruction and a sequencing of poses...

Product DetailsOriginal Title:Accessible Yoga for Every Body: Basic Series II (Yoga For The Young At Heart)Actors: Susan Winter WardCondition: NEWFormat: DVDDirector: Jeffrey HewittRuntime: 58 minsLanguage: EnglishDiscs/Cassettes: 1Genre: Fitness

Are you intimidated by all those hard-bodied pretzel poses?Do you want to experience the life enhancing benefits of yoga?Here it is! The 2nd class in the Yoga for the Young at Heart Basic Series, Accessible Yoga for Every Body.for your body.mind and spirit.Join this class of "mature" yoga students and build strength, increase flexibility, support a more balanced, relaxed and loving life. Susan Winter Ward inspire you to develop the vitality and tranquility you want in your life. You can begin at...

Susan’'s joy is to bring yoga to those who wouldn’t otherwise think they could do it. She says, "If you’re breathing, you can do yoga." She is committed to making yoga adaptable to all levels of ability so that "Every Body" can enjoy the myriad benefits of a yoga practice. She is happy to be an inspiration to the Baby Boomer generation to change the traditional view of aging from the expectation of decrepitude to one of healthy, dynamic and creative later years. Ten years of back pain as a result of scoliosis...