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15 Minute Abs Workout (package)
Combining Simple, Step-by-step Instructions With A Dvd To Walk Readers Through Each Routine, A Series Of Effective Fitness Workouts For Individuals On The Go Presents Complete Mini-workouts To Target Specific Parts Of The Body, Along With Hundreds Of Full-color Photographs, And Tips On How To Strengthen, Stretch, Tone, And Build One's Way To Total Body Fitness. - By Joan Pagano
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$15
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Downs Discs Ab and Total Body Workout w/ DVDs and Meal
Disc-over a new way to sculpt and tone your entire body with these portable, inflatable Downs Discs. Designed to strengthen the core while giving you a total body workout, they're like a stability ball, only better! Two Coretwists DVDs guide you through highly effective moves that help you tone up all over. As always, please consult your personal physician before beginning any diet or exercise program. qvcgoodlife
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$26
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Abs Workout DVD
Description Articles Testimonials Abs Workout DVD - total running time: approximately 32 minutes. No related articles found.
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$14
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ABS Diet Workout, The
Features: The Abs diet basic principles; The 12 powerfoods; An Abs diet maintenance plan; Abs diet recipes and more!
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$7
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“Introducing The Natural Pain-Free Way To Have Six Pack Abs WITHOUT Going To The Gym... This Is What Your Gym Instructor DOESN'T Want You To Know About... And None Of Your Friends Know How EASY This Is”
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Format: DVD, Pilates Abs Workout
Health DVD - Fitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on "core" or abdominal strength, making this a particularly effective workout. Among the moves are curls, the 100, leg circles, and the classic swan dive. Tracie Cooper, All Movie Guide - Pilates Abs Workout (DVD)
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$13
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Features: DVD Features: 2-Disc Set Region 0 Keep Case Full Frame - 1.33 Audio: Dolby Digital - English
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The host of ESPN's "Bodies in Motion," Gilad Janklowicz leads a workout for all fitness levels designed to strengthen and define those difficult abs. With three levels of intensity.
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Gaiam Abs Ball Workout
Includes a DVD featuring 12-minute beginner and advanced workouts designed to tighten your upper abs, flatten your lower abs and trim obliques
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$39
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QuickFix Pilates Abs emphasizes on technique, breathing, and proper body position throughout each segment. Since Pilates uses the natural forces of gravity and specific breathing techniques; this video uses variations on the practice of Pilates while incorporating some new creative ones. By combining Quick Fix Pilates Abs and a balanced diet you can lengthen and strengthen your body in just a few weeks!
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Pilates Abs Workout DVD with Ana Caban by Gaiam Gaiam Pilates Abs Workout DVD with Ana Cabán The strong and lean Pilates body is based in the powerhousethe deep, woven layers of the abdominal and lower back muscles. The Pilates system of exercise empowers you to stand confidently and move gracefully through your life, by grounding your movements in the strong core of your body. Set on Maui, Hawaii, the Pilates Abs Workout helps you slim and strengthen the ab muscles at the same time. Certified...
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Relaxed body position - stretches abs and back as you exercise; supports the head and neck while exercising. Adjustable positions allow anyone to use machine. You can even watch TV while exercising. Adjustable foot rest - supports feet while exercising. Lightweight but sturdy so it's durable and easy to move. Folds for easy storage. Comes with Tony Little's Ab Lounge Xtreme Quick Abs DVD - loaded with workouts for beginner, intermediate and advanced level; run time is approx. 24 minutes. Measures...
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Gaiam Abs Ball 8lb Workout W/Dvd - 1 Piece(S)
Shop for Training Gear & Accessories at the Vitamin Shoppe. Abs Ball 8lb Workout W/Dvd - 1 Piece(S)
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$36
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On the Ball - Pilates and Abs Workouts for Beginners (Special 2 DVD Collection) (DVD NEW)
Product DetailsOriginal Title:On the Ball - Pilates and Abs Workouts for Beginners (Special 2 DVD Collection)Actors: Leisa Hart - Lizbeth GarciaCondition: NEWFormat: DVDDirector: Andrea AmbandosLanguage: EnglishDiscs/Cassettes: 2Genre: Fitness
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$5
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l This is a brand new factory sealed DVD in stock ready to ship! All DVDs are safely and securely shipped in bubble mailers! Click Here to Add Us to Your Favorite Sellers ! Fitness Made Simple Six Pack Abs With John Basedow A defined set of abdominal muscles... everyone wants it but it is so hard to get. The reason - most people don't know the "secret" to developing a muscular midsection. It involves 2 key points: Training variety with exercises to stimulate muscle development. Nutrition insig
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Target toning workout for the buns & abs from this bestselling series. Includes two 30 minutes workouts.
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Joyce Vedral: Vertical Abs & Fat Zapping Workout Three Workouts on One DVD
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Strong sleek sexy abs! Buns of Steel Instructor Leisa Hart guides you through a series of innovative abdominal toning exercises. Leisa will show you how to work every muscle that wraps around your middle for strong, sleek, sexy abs and a trim waistline
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