21 results for "AM/PM Yoga Conditioning for Weight Loss DVD" between $0 and $61

Home :: Video :: Fitness and Exercise Video :: Weight-Management-video > A.m./p.m. Yoga Conditioning For Weight Loss (90 Min Dvd)

Yoga Conditioning for Weight Loss (DVD) Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels, participate in the class, set on a gorgeous Southwestern mesa. Deason demonstrates each posture, thereby modeling a fourth, more advanced, level. Her instructions are clear and delivered in a calm and nurturing...

The yoga release Yoga Conditioning for Weight Loss begins with the simple thesis that a surfeit of stress and tension can lead to energy loss and fatigue, and thus excess weight. As hosted by Susan Fulton, this program carries participants through a series of Hatha Yoga postures designed to not only promote weight loss, but enhance flexibility, posture and balance, and strengthen, tone and elongate muscles. Covered positions include: Half Moon Balance, Tree Balance, Plank, Boat and Sun Salutation...

Deluxe DVD edition includes four 45-minute workout variations for improving fitness levels, angle feature allows you to choose your workout level during the program, personal instructor lets you access detailed instruction on more challenging poses, chapter search lets you quickly navigate each workout segment. Plus bonus 16-page full-color "Exercise, Nutrition and Weight Management Guide." (DVD / 240 minutes)

This 2-pack contains two 25-minute programs, designed by instructor Suzanne Deason to bring mind and body together into pure fitness. A.M. YOGA CONDITIONING FOR WEIGHT LOSS is a morning workout, designed to wake you up and energize you for the day. The P.M. YOGA CONDITIONING routine is intended to relax you and keep you focused on your day's goals.

FITNESS/SELF-HELP DVD - Am Pm Yoga Conditioning for Weight Loss (DVD)

eCOST.com

$19

Target

$19

Health & Fitness DVD - Achieving weight loss can often be accomplished by careful dieting, but without balanced full-body conditioning the results are usually short-lived. Being aware of your body's needs as you work to maintain an ideal weight is an important key to success, and with the help of four different levels of yoga and stretching workouts, yogi Suzanne Deason helps you find the physical and spiritual awareness that will help you achieve your own weight-loss goals. The workouts are appropriate for all fitness levels, whether yours is a sedentary lifestyle or a highly active one. NOTE: This program is available in both Spanish and English-language versions. Kathryn Tamms, All Movie Guide - Yoga Conditioning for Weight Loss (DVD)